Emma Green - The Renal Diet Cookbook: Preserve Your Kidney Health and Avoid Dialysis with Low Sodium, Low Potassium Recipes, 3 Week Meal Plan & Renal Diet Food List for the Newly Diagnosed
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- Book:The Renal Diet Cookbook: Preserve Your Kidney Health and Avoid Dialysis with Low Sodium, Low Potassium Recipes, 3 Week Meal Plan & Renal Diet Food List for the Newly Diagnosed
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Finding out what you or someone you care for can eat and avoid eating, when is diagnosed with kidney disease (CKD) is extremely important.
This Kidney Cookbook offers you an easy 30-day meal plan for a kidney-healthy diet and lifestyle. The Stopping Kidney Disease Food Guide for the Newly Diagnosed is an action-based plan that offers you weekly menus, comprehensive background information, and shopping lists.
This Renal Diet Cookbook contains:
- A fundamental introduction that covers everything you need to know about kidney disease and renal diet
- A 3-week meal plan is complemented by weekly menus and Renal Diet Shopping List for the transition from stress to a kidney-friendly diet
- Low Potassium, Low Sodium, Low phosphorus healthy 55 recipes to avoid dialysis with nutrition information and essential tips for each recipe
- Dishes the Dialysis Patient Can Order at Restaurants to feel free and confident during the healing.
- Benefits Of Renal Diet: food to eat and to avoid keeping you healthy for years
- Calories and macros Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track
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The Renal Diet Cookbook
Preserve Your Kidney Health and Avoid Dialysis with Low Sodium, Low Potassium Recipes,
3 Week Meal Plan & Renal Diet Food List for the Newly Diagnosed
Emma Green
Copyright 2019 by Emma Green.
All rights reserved.
No part of this book may be reproduced in any form or by any electronic or mechanical means, except in the case of a brief quotation embodied in articles or reviews, without written permission from its publisher.
Disclaimer
The recipes and information in this book are provided for educational purposes only. Please always consult a licensed professional before making changes to your lifestyle or diet. The author and publisher shall have neither liability nor responsibility to anyone with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained in this book. All trademarks and brands within this book are for clarifying purposes only and are owned by the owners themselves, not affiliated with this document.
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CONTENTS
D octors recommend the renal diet for people with kidney problemsfrom modest issues to crucial problems. It means that even if you have any limitations regarding eating food, you can enjoy a wide variety of products that the renal diet offers to consume.
The main principle of the renal diet is to replace canned and processed foods with fresh or frozen fruits and vegetables.
Besides, the renal diet might be even called the most cutting edge healthy diet because it doesnt allow eating processed food.
Note that this diet limits the use of certain products, but the list of them is rather short. So you will enjoy your life without any solid limitations, regarding food and drinks.
In this book, you will find a meal plan and easy recipes for each day of the month. Even with kidney problems, you can eat delicious food.
Kidney disease is a gradual failure in kidney function. The kidneys filter excess and waste from your blood. Then they are excreted in the urine. Advanced stages of kidney failure can result in dangerous levels of wastes, electrolytes, and fluid build up.
Some signs/symptoms of chronic kidney disease include:
- Muscle cramps
- Itching
- Not feeling hungry
- Vomiting and nausea
- Not enough urine or too much urine
- Swelling in your ankles and feet
- Trouble sleeping
- Trouble catching your breath
Here are the symptoms you might experience when your kidneys stop working suddenly:
- Back pain
- Abdominal pain
- Fever
- Diarrhea
- Rash
- Nosebleeds
- Vomiting
When to visit a doctor
If you notice any of the above symptoms, make an appointment with your doctor immediately. They will perform blood and urine tests and monitor your kidney function and blood pressure.
What are the complications of chronic kidney disease?
- Fluid in your lungs, or fluid retention that might cause swelling in your legs and arms
- Blood vessel and heart disease
- High blood pressure
- Hyperkalemia
- Increased risk of bone fractures and weak bones
- Anemia
- Reduced fertility
- Erectile dysfunction
- Decreased sex drive
- Decreased immune response
- Central nervous system damage, causing seizures, personality changes, and difficulty concentrating
- Pericarditis
- Irreversible damage to your kidneys
- Pregnancy complications
Is kidney failure permanent?
In most cases, but not always. After some treatment, some kinds of kidney failure might be cured. In some cases, dialysis is needed for a short time to help a patient get better.
In end-stage or chronic kidney failure, you will need dialysis for the rest of your life . Or you may need a kidney transplant.
Treatment of kidney failure
The main focus is slowing the progression of kidney damage. If you do not treat this disease, it will lead to end-stage renal disease (ESRD). This failure is fatal without a kidney transplant or artificial filtering (dialysis).
What is dialysis?
It is a treatment that keeps your body in balance by:
- maintaining a safe level of certain chemicals in the blood like bicarbonate, sodium, and potassium
- controlling blood pressure control
- removing extra water, salt, and waste to prevent them from building up
Unfortunately, there is no cure for ESRD, but it is possible to live a long life after having a kidney transplant or being on dialysis. There are only a few ways of treatment of kidney failure, so you should ask your doctor to figure out which of them is the most suitable for you.
Ways to slow down kidney disease
- Don't smoke
Smoking is dangerous because it can make existing kidney damage worse and damage your kidneys. If you smoke, consult with your doctor about the possible ways of giving up smoking.
- Follow the instructions on medications
Follow the instructions when you use non-prescribed pain relievers like acetaminophen, ibuprofen, and aspirin. Avoid using too many pain relievers because it can lead to kidney damage. Consult with your doctor.
- Ask your doctor to help manage medical conditions
If you have conditions or diseases which increase your kidney disease risk, cooperate with your doctor to control them.
- Maintain a healthy weight
Be physically active. When you need to lose weight, you may consult with your doctor about possible methods of weight loss.
- Keep an ESRD/Kidney failure diet
Dialysis helps only partially, doing some of the work your kidneys used to do when they were in good condition. Being on dialysis, you should limit how much and what you drink and eat. Depending on the particular type of dialysis (peritoneal dialysis and hemodialysis), your diet may vary as well as your treatment schedule.
Coping with stress and depression
One of the ways of coping with kidney disease is through eliminating stress. Getting enough sleep and increasing physical activity will reduce stress. Meditating, concentrating on something peaceful and calm, or listening to music might also help you relax.
If you are feeling depressed, ask for help from a mental health professional. Talk to your family, a friend, colleague, or support group member who will be able to listen and help.
Diet
Keeping a specific diet is essential for people with kidneys problems. To be healthy, you should eat balanced food. This will help control blood sugar levels and blood pressure, reducing the risk of heart disease, protecting your kidneys from further damage.
Fluid control
Some people with kidneys issues might be advised to control the amount of fluids they drink. Apart from that, you might be advised to reduce the amount of salt you consume.
Exercise
Exercise will help your body be strong and healthy. It will not only help you feel good but also reduce some health issues symptoms. However, it might be complicated to exercise if you have kidney issues or dialysis.Consult with your doctor regarding a particular exercise to ensure it is suitable for you. For instance, you might keep in touch with a physiotherapist to help you customize the perfect exercise program for your lifestyle.
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