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Heston Brown - Authentic Peru Cookbook: Tasty Peruvian Recipes You Can Make at Home

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Heston Brown Authentic Peru Cookbook: Tasty Peruvian Recipes You Can Make at Home
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Have you ever fancied cooking some dishes that are completely different to the regular fair? Well, now you can, and all it takes are a few Peruvian ingredients to make dishes that are healthy, tasty, and will become a family favorite, or something you can win over your friends with.
Here are 30 of the most traditional and famous recipes from Peru. They are all full of flavors, and very easy to make. They pass many of these dishes down through the families, and each generation carries on these culinary dishes.
We see Peru recipes as the next big thing in cooking, so these can give you a head start, and a part of the new cooking revolution.
No matter if you like things mild, or you want to spice things up, these recipes are easily adaptable, and can cater for all tastes, and different member of the family.

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Authentic Peru Cookbook

Tasty Peruvian Recipes You Can Make at Home

By
Heston Brown

Copyright 2020 Heston Brown All rights reserved No part of this Book should - photo 1

Copyright 2020 Heston Brown All rights reserved No part of this Book should - photo 2

Copyright 2020 Heston Brown

All rights reserved. No part of this Book should be reproduced by any means including but not limited to: digital or mechanical copies, printed copies, scanning or photocopying unless approval is given by the Owner of the Book.

Any suggestions, guidelines or ideas in the Book are purely informative and the Author assumes no responsibility for any burden, loss, or damag e caused by a misunderstanding of the information contained therein. The Reader assumes any and all risk when following information contained in the Book.

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Table of Contents Introduction There are many families who want to eat - photo 3

Table of Contents

Introduction

There are many families who want to eat something different and on most - photo 4

There are many families who want to eat something different, and on most occasions, these leads to families eating out because there is a distinct lack of time to prepare something exotic. Recipes from Peru can change all that. Just taking some simple ingredients, and a few exotic spices, you can whip up a family dinner, which will soon become a favorite. Kids will enjoy these Peruvian recipes as much as the grown-ups will.

Some of the dishes are perfect for colder days when you want something filling and able to bring some warmth back to the body. Then look no further than the slow cooker Peru recipes, which can make the hungriest person content, and contain just the right amount of spice to bring a rosy glow back after a day out in the cold.

Likewise, there are Peru recipes that are perfect for hot days. Prepare them beforehand and keep them chilled. You can have a picnic like no other, and everyone will keep coming back and asking for more.

These recipes from Peru can make dining out a thing of the past, any member of the family can become a whizz in the kitchen to prepare any of these traditional Peruvian recipes.

Lomo Saltado Peruvian Stir Fry

The stir-fry is a typical Peruvian dish that mixes marinated sirloin strips - photo 5

The stir-fry is a typical Peruvian dish that mixes marinated sirloin strips with tomatoes, onions, French fries and various other ingredients. It is traditionally served with rice and is super easy to prepare. This dish is one of the family favorites and very popular with choosy children and adults of all ages.

Serving Size:

Preparation: 30 minutes

Cooking Time: 20 Minutes

Ingredients:

  • 1 lb. beef tri-tip, Sliced into 1/8 to 1/4 inch thick strips
  • 1 x (16 oz.) pack of frozen French fries
  • 1 x large onion, evenly sliced
  • 3 x large tomatoes, Peel, de-seed and slice into strips
  • 1 x yellow chili pepper, if possible, use Peruvian aji Amarillo
  • 1/4 cup white vinegar, distilled
  • Vegetable oil as needed
  • Salt and pepper to taste
  • 1 x dash soy of sauce to taste
  • 2 tbsps. fresh parsley, roughly chopped

Instructions:

1. Cook the frozen French fries according to pack instructions.

2. As the French fries are cooking, heat the oil in a frying pan over medium-high heat.

3. Season the sliced beef strips with salt and pepper.

4. Fry the beef until juices start to run and meat is just cooked.

5. Remove from the frying pan; add the onions with additional oil if required. Cook until transparent.

6. Add in the tomato and aji Amarillo; stir and cook until the tomato softens.

7. Add the vinegar, soy sauce. Add the cooked French fries and beef, cover and cook until the beef is done, around 3 minutes.

8. Season with salt and pepper to taste.

9. Sprinkle with chopped parsley before serving.

Papa a la Huancana Potatoes in Huancana sauce

Papa a la Huancana is the most famous Peruvian appetizer It is a staple of - photo 6

Papa a la Huancana is the most famous Peruvian appetizer. It is a staple of everyday cooking and vacation cuisine all over the country. It consists of boiled yellow potatoes in a creamy spicy sauce known as Huancana. Though the name of the dish derives from Huancayo, a city deep in the Peruvian highlands, it actually comes from Lima, Peru.

Serving Size:

Preparation: 20 Minutes

Cooking Time: 35 Minutes

Ingredients:

  • 12 x medium potatoes ideally Yukon Gold, cut in half
  • 1 lb. Mexican fresh cheese (Queso Fresco), roughly crumble
  • 1 x medium onion, evenly sliced
  • 6 x chili peppers, cut lengthwise and de-seed
  • 1 x lb. softened cream cheese
  • 1/4 cup vegetable oil
  • 1/3 cup evaporated milk
  • 4 large eggs, hard boil and halve lengthwise
  • 8 x lettuce leaves
  • 1 x garlic clove
  • 1 x tbsp. olive oil to taste
  • 2 x tsp. salt
  • 1/2 tsp. black pepper - ground
  • 8 x black olives, pitted and cut in half

Instructions:

1. Add the potatoes to a large pot. Cover with salted water and cook until boiling.

2. Reduce the heat to medium-low then simmer for about 20 minutes or until tender. Drain the water and set potatoes aside to cool.

3. Over medium heat, add the olive oil to a skillet. Add the onions and cook for around 10 minutes until tender.

4. Add water to a small saucepan and bring to a boil. Boil chili peppers for around 5 minutes until soft. Drain and run chilis under cold water to cool. Remove skins.

5. Add to a blender the vegetable oil, onion, garlic, chili peppers, cheese, salt, and pepper. Blend until smooth and creamy. Stream in the evaporated milk while blending until you have a creamy consistency.

6. Place one lettuce leaf onto each plate. Place three halves of the cooked potatoes on each lettuce leaf.

7. Drizzle the creamy sauce across the top of the potatoes.

8. Add half an egg and two halves of black olive to serve.

Chicken Stew - Aji de Gallina

Aji de Gallina is a Peruvian stew made with chicken It is considered a comfort - photo 7

Aji de Gallina is a Peruvian stew made with chicken. It is considered a comfort food from Peru, including chicken boiled together with yellow chilies, walnuts, seasonings and spices, as well as turmeric and garlic. This dish utilizes Aji Amarillo, which is a yellow, slightly spicy pepper that delivers the entire spicy flavor.

Serving Size:

Preparation: 30 minutes

Cooking Time: 50 minutes

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