DREW CANOLE - YOU BE YOU : detox your life, crush your limitations, and own your awesome.

Praise for
YOU BE
YOU

To truly transform your lifemind, body, and soulyou must be willing to put in the work. Ive seen Drew Canole put in the work for years to get to where he is, and this book will guide you to overcome your limitations as well.

Lewis Howes, New York Times best-selling author of The School of Greatness

Drews commitment to total-living wellness inspires the world to embrace our overall health with greater passion and a renewed commitment to self. Im forever grateful.

Matt Kahn, author of Everything Is Here to Help You

Results speak for themselves. Drew has already impacted the lives of millions of people in a meaningful way. But what many people hadnt seen was the inner work he did to be the person who provides so much outer value. In You Be You, Drew will show you how to tap into your own brilliance, own your awesome, and live the life you deserve.

Shawn Stevenson, best-selling author of Sleep Smarter

You Be You carries not only an important message for our time, but I believe ultimately the only message that will actually lead us to the transformation and results we all desire deep down. Drews willingness to be vulnerable gives us permission to release our fears and shame around our stories and instead see how they can be the most powerful thing we can use to step into our authentic path. Drew is one of the most loving, bold, and brilliant leaders of our time, and he is a voice and example of how embracing every part of ourselves and owning our darkness can lead us to the brightest version of ourselves. I am honored to call Drew a friend and can say that every time I spend time with him I gain some sort of wisdom or freedom to become even more me, and that is the ultimate gift.

Lori Harder, top 100 podcast host, transformational coach, fitness world champion, and best-selling author of A Tribe Called Bliss

You Be You is a book that gives you unapologetic permission to show up in your greatest expression for who you are. The guidelines laid out will give you the cellular tools to un-layer to your magic.

Danette May, founder of Mindful Health, LLC, certified fitness professional, Pilates instructor, nutritionist, and best-selling author of Bikini Body Recipes

Drew has a way of connecting a person to their innermost self in a way that Ive never seen before. He is the perfect person to write this book to help you align and transform into who youre meant to be.

Amanda Bucci, entrepreneur and influencer

Hay House Titles of Related Interest

YOU CAN HEAL YOUR LIFE, the movie,
starring Louise Hay & Friends
(available as a 1-DVD program, an expanded
2-DVD set, and an online streaming video)
Learn more at www.hayhouse.com/louise-movie

THE SHIFT, the movie,
starring Dr. Wayne W. Dyer
(available as a 1-DVD program, an expanded
2-DVD set, and an online streaming video)
Learn more at www.hayhouse.com/the-shift-movie

CLAIM YOUR POWER: A 40-Day Journey to Dissolve
the Hidden Blocks That Keep You Stuck and Finally
Thrive in Your Lifes Unique Purpose, by Mastin Kipp

HIGH PERFORMANCE HABITS:
How Extraordinary People Become That Way,
by Brendon Burchard

THE TAPPING SOLUTION FOR MANIFESTING YOUR
GREATEST SELF: 21 Days to Releasing Self-Doubt,
Cultivating Inner Peace, and Creating a Life You Love,
by Nick Ortner

THE UNIVERSE HAS YOUR BACK:
Transform Fear to Faith, by Gabrielle Bernstein

All of the above are available at your local bookstore,
or may be ordered by visiting:

Hay House USA: www.hayhouse.com
Hay House Australia: www.hayhouse.com.au
Hay House UK: www.hayhouse.co.uk
Hay House India: www.hayhouse.co.in

Copyright 2018 by Fit Life TV LLC

Published in the United States by: Hay House, Inc.: www.hayhouse.com Published in Australia by: Hay House Australia Pty. Ltd.: www.hayhouse.com.au Published in the United Kingdom by: Hay House UK, Ltd.: www.hayhouse.co.uk Published in India by: Hay House Publishers India: www.hayhouse.co.in

Cover design: Ploy Siripant Interior design: Nick C. Welch

All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private useother than for fair use as brief quotations embodied in articles and reviewswithout prior written permission of the publisher.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional, physical, and spiritual well-being. In the event you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions.

To protect the privacy of others, certain names and details have been changed.

Cataloging-in-Publication Data is on file at the Library of Congress

Hardcover ISBN: 978-1-4019-5576-2
E-book ISBN: 978-1-4019-5577-9
Audiobook ISBN: 978-1-4019-5579-3

10 9 8 7 6 5 4 3 2 1

1st edition, October 2018

Printed in the United States of America

Id like to acknowledge my parents,
Jeff and Connie Canole, for
keeping me grounded and on path.
Also, to my mentor Frank Shideler,
for being an interruption of
love and light on this journey.

CONTENTS

Welcome to You Be You! Im excited that youre joining me. If youre here, its because youre ready for a transformation. You may not even know it yet, but its true. Something has led you to this exact moment, so embrace it. Your higher self is encouraging you to shift in one way or another. And thats exciting. Scary? Possibly. But I am here to walk with you on this journey. Somewhere deep inside you, or maybe just beneath the surface, your authentic selfyour light, your true essenceis looking for a way out into the Universe. This light, I believe, has been your true purpose since before you were even born. Because of the limitations that have been piled onto you, some by accident and some intentionally, perhaps you havent yet found a way to embrace and truly own that light.

Youve attracted this book into your life because youre ready to begin the journey that will put an end to those limitations and let all that light exude from every part of your being. This book will take you through your very own personal transformation.

I want to be clear, thoughit isnt going to be easy. Like anything worth doing, its going to take commitment and work to get the results youre seeking. Youve probably heard the saying Theres no reward without risk, and that is exactly the idea I am encouraging you to embrace.

I am going to show you how to crush all that programming youve gotten so comfortable with, which has been keeping your bright inner light dimmed, perhaps since you were a child, or maybe even since before you were born. If you commit to this process, though, and follow the exercises in this book with intention and focus, youll learn not only to live in and own your incredible brilliant light, but also to share it with the world.

How do I know this? Because at our core, we are one. We come from the same Source. We are full of the same light. Your journey is also my journey. You will never have to do this alone. Were in this together... more than you and I will ever know. I want you to think of me as a brother, a friend, a coachwhatever works for you. As you read this, know that I am with you as your guide.