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Kara Lawrence - Am I Codependent? and What Do I Do About it?--Relationship Codependence Recovery, How to Stop Controlling, Facing a Narcissist as an Empath or Highly Sensitive Person, and Setting Boundaries

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Kara Lawrence Am I Codependent? and What Do I Do About it?--Relationship Codependence Recovery, How to Stop Controlling, Facing a Narcissist as an Empath or Highly Sensitive Person, and Setting Boundaries
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    Am I Codependent? and What Do I Do About it?--Relationship Codependence Recovery, How to Stop Controlling, Facing a Narcissist as an Empath or Highly Sensitive Person, and Setting Boundaries
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Are you in a painful relationship, but still feel a compulsion to please your partner, even at your own expense? Do you wonder why?

Do you try to set boundaries but cant stick to them, so you get taken advantage of or walked all over?

You might be in a position where your partner knows you are too afraid to leave and leverages this knowledge against you.

If you are showing these telltale signs of codependence, dont worry, you are not alone.

Millions of people struggle worldwide with codependency. Lopsided relationships, the inability to tell someone no and mean it, and the frightening worry of being unhappy both with or without your partner can cause you to experience low self-esteem, anxiety, and stubborn bouts of depression.

But there is hope!

Scores of individuals have fully recovered from this hopeless seeming state when armed with the tools and knowledge required to not only survive and overcome codependence, but to break free from the broken-record cycle of bad relationships that codependents often find themselves in.

In this book, you will find a collection of up to date resources on the topic of codependence not limited only to cases involving substance abuse. They include:

  • The common childhood experience that almost guarantees codependency in adulthood
  • The critical difference between Codependency and Dependent Personality Disorder that you need to know
  • 10 familiar, but sometimes surprising, warning signs that confirm you have codependency
  • How codependency can exist without substance abuse
  • Proven techniques tested again and again to help codependents attain freedom
  • How to spot hidden abuse that you probably arent even aware of
  • Why you may resort to trying to control your partner, and how to stop
  • The secret to why narcissists often attract codependents, and how to avoid them
  • The one true root cause of codependent behavior and a trick to reverse it
  • And much more...

    Even though it might feel like certain personal relationships are beyond help, or your track record makes it seem hopeless, there are time tested methods available to completely revise your mindset and improve the way you approach relationships from here on out. Dont settle for unfruitful, unfulfilling codependent relationships where you are not appreciated. Instead, start your journey to fulfilling romantic and family bonds that will leave you feeling content. Start living free from codependence. Begin reading today!

    Kara Lawrence: author's other books


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    Am I Codependent? And What Do I Do About It?

    Answers and Solutions for Codependent Relationships with and Without Substance Abuse

    Also by Kara Lawrence

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    Copyright 2019 - All rights reserved.

    The content contained within this book may not be reproduced, duplicated or transmitted without direct written permission from the author or the publisher.

    Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly.

    Legal Notice:

    This book is copyright protected. It is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book, without the consent of the author or publisher.

    Disclaimer Notice:

    Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

    By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.

    Table of Contents - photo 1
    Table of Contents I NTRODUCTION - photo 2
    Table of Contents I NTRODUCTION Chapter 1 Distinguishing Codependency - photo 3
    Table of Contents
    Picture 4

    I NTRODUCTION

    Chapter 1: Distinguishing Codependency from Dependent Personality Disorder

    Chapter 2: Defining Codependency: The Origins and Evolutions of the Term

    Addicted to Your Partner

    Other Relationships

    Chapter 3: 10 Critical Warning Signs of Codependency

    Chapter 4: Codependency with and Without Substance Abuse

    Gambling

    Sex

    Food

    Shopping

    Work

    Chapter 5: Childhood: Developmental Conditions Contributing to Codependency

    Chapter 6: The One Root Cause of Codependency

    Where Does the Pain Come From?

    How Good Turns Bad

    Through the Eyes of Codependency

    Future Impacts

    Chapter 7: Why Codependency Can Easily Lead to Abuse

    Control

    Narcissism

    Past Abuse

    Chapter 8: Psychology of Being Controlling: When the Abused Becomes Abusive

    Sides of Abuse

    Empath/Narcissist Abuse

    Manipulation Tactics

    Detachment

    Chapter 9: Empath and Narcissistic Relationships

    How Labels Are Hindering

    Where Codependency Fits In

    Label Culture

    Chapter 10: Solutions to Codependency Issues: Must I End My Relationships?

    Relationship Reform

    Chapter 11: Exercises

    Positive Affirmations

    Inner Child Work

    Detachment

    Boundaries for Shame

    Positive Surroundings

    Self-Expression

    Loving Yourself

    Chapter 12: Happy Being Me

    Self-Soothing

    Enjoy Alone Time

    Separation from the Outcome

    Chapter 13: Life After Codependency

    Getting Help

    Conclusion

    Signs to Pay Attention To

    Dangers Involved

    References

    Introduction - photo 5
    Introduction A DOPTING CODEPENDENT - photo 6
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