Melanie Taylor - Gastric Band Hypnosis for Rapid Weight Loss – First Approach: Avoid the Risk of Gastric Band Surgery, Burn Fat, and Get Rid of a Food Addiction and Emotional Eating with Meditations, and

Gastric Band Hypnosis for Rapid Weight Loss First Approach

Avoid the Risk of Gastric Band Surgery, Burn Fat, and Get Rid of a Food Addiction and Emotional Eating with Meditations, and Self-Hypnosis

Melanie Taylor

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Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, and reliable, complete information.

No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

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Introduction

D ear Reader,

Millions of people around the globe are struggling with excess weight gain and even obesity. Especially now, when people are being asked to stay home for extended periods of time, sedentary lifestyles are more and more prevalent. Because of this and because of the excess of foods that are widely available, coupled with many other personal factors that could be at play in your life, the risk for weight gain has never been higher.

For many, weight gain is something that has been somewhat of a constant throughout their lives. There are millions of people who have struggled with all the latest fad diets, who have tried and tried to keep their weight down over the years, only to slip and end up even heavier than they were when they started their latest diet.

If you have grappled with your weight for quite some time, youre not alone. If youre very new to weight gain and youre looking to bring yourself back to where you used to be, then the methods in this book are a wonderful alternative to surgeries and drastic weight loss measures.

Weight loss surgery can cost tens of thousands of dollars and it can take weeks to recover from even the most successful operation. With the costs of medical care, the pain of surgery, and the difficult recovery, weight loss surgery can be a daunting prospect and it can make the topic of weight loss seem even harder and scarier than it generally needs to be.

The subject of weight loss hypnosis is not a new one, though it can tend to be one of the more niche options when one is considering ones avenues for success. There are quite a few misconceptions about hypnosis and self-hypnosis, which I will be covering in greater detail in Chapter 10 of this book.

What you must know, dear reader, when going into this book, is that self-hypnosis isnt a mystical approach to weight loss. It is a deeply mental approach that unlocks your potential for weight loss and puts the power back in your hands to eat consciously, to know when youre full, to do right by your body, and to lose weight and keep it off.

We all know there is no magic bullet when it comes to weight loss. As much as we would love to snap our fingers and see the weight gone before our very eyes, we simply dont have those means. What we have learned in recent years, however, does tell us significantly more about weight gain, why it happens, and how to fight it.

There are so many factors that can affect your weight gain from sleep each night, to stress, to genetics, to eating habits, to subconscious decisions and behaviors we dont even see in ourselves.

Thanks to recent advancements in understanding our subconscious mind and thanks to things like hypnosis, we are able to tap into those things and make changes to them. Imagine that you make many changes to your lifestyle. You change how you eat, youve made changes to your physical activity, youve started cooking for yourself more often, but theres something in your mind that is telling you that you must eat more than you need. Or that you must make excuses to get out of your exercise for the day.

On the surface, these things dont even register, or they seem like an organic idea that youve had as the result of legitimate circumstances. Sure, those things do come up from time to time, but theyre hardly the norm. Those subconscious things (which can range anywhere from you telling yourself that you absolutely cannot lose weight to self-sabotaging behaviors) just crop up throughout your entire effort, making you feel like the fight is an impossible one to win. It makes you feel like you simply cannot reach your goals, no matter how hard you try.

Now, how are you supposed to succeed if you dont even know that youre getting in your own way? How are you supposed to have a positive experience with your weight loss when you dont even know that your own mind is working hard against you at every turn? The answer is to access that subconscious mind and to make conscious changes to the things its doing.

By knowing what your subconscious mind is doing and by insisting that it only do positive and helpful things, you can significantly boost your chances for weight loss success. The beautiful thing about being able to change your subconscious mind as well is that its not just limited to weight loss! You can change your mind about anything at all . Do you ever feel like you just cant keep enough money around? Do you ever feel like you just cant succeed at work? Do you ever feel like no matter what you do, youre always going to be tired? Addicted to cigarettes? Stuck to a vice you cant seem to shake? Your subconscious mind just might be the key to every single one of those things.

This book will show you everything there is to know about weight loss, the problems connected to it, and how to resolve them on your own terms. Fad diets set you up for failure because they are not tailored to your personal needs, and theyre only meant for a short-term win. With self-hypnosis, youre getting to the very root of your problems with weight loss, stress eating, weight retention, and affirmations. Youre getting right to the root of the problem with your weight and solving it at its core.

Come with me and take a journey of understanding, of empowerment, and of lifestyle change to influence your success. Continue reading and pick out the methods and means that will allow you to lose all the excess weight you desire and to keep it off for years to come! Lets begin...