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Amara Charles - The Sexual Practices of Quodoushka: Teachings from the Nagual Tradition

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Amara Charles The Sexual Practices of Quodoushka: Teachings from the Nagual Tradition
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The Sexual Practices of Quodoushka: Teachings from the Nagual Tradition: summary, description and annotation

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Practical exercises to reach higher levels of orgasm, renew relationships, and discover the healing power of sex
Illustrates how to identify and best please the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman
Provides exercises for greater sexual pleasure and orgasmic intensity, including the Firebreath exercise for full-body orgasm
Explains how to perform powerful healing sexual energetic work with the chakras and light body
Based on ancient Mayan, Olmec, and Toltec teachings passed down through the generations by the Twisted Hair Nagual Elders of the Sweet Medicine Sundance Path, the practice of Quodoushka offers practical guidance on sex, intimacy, and relationships as well as how to reach higher levels of orgasm and sexual ecstasy. Working with the healing power of sexual union and orgasm, this practice offers a path to repair emotional wounds and sexual insecurities, revive monotonous relationships, and discover the sweet medicine of sex.
Revealing these once-secret teachings for the first time, initiated Quodoushka instructor Amara Charles explains the physical, energetic, and sexual qualities of the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman--and how to identify and best please each type as well as take pride in your own unique anatomy. Describing the nine variations of orgasmic expression--from avalanche to forest fire--she provides exercises for greater sexual pleasure and increased orgasmic intensity, including the Firebreath exercise, a method for reaching a full-body orgasm through breathwork. Covering role playing and sexual energetic work with the chakras and the light body as well as ceremonies to bring the sacred back into your lovemaking, the practice of Quodoushka reveals how we can--through pleasure--become more sensitive, creative lovers.

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The Sexual Practices of Quodoushka Teachings from the Nagual Tradition - image 1

THE SEXUAL PRACTICES OF QUODOUSHKA

The Sexual Practices of Quodoushka Teachings from the Nagual Tradition - image 2

Amara has a very special gift of being able to articulate these unique and insightful teachings that give real direction on how to heal and move forward as a sexual, spiritual being. She skillfully marries the disciplines of many cultures so that all may relate in some way and, therefore, receive benefit. This book is for anybody looking for expansion, expression, and a new path to enhance sex and intimacy in their lives.

LAURA KIMBRO, OB/GYN DO,
FELLOW OF THE AMERICAN COLLEGE OF OBSTETRICS

Quodoushkas Fire Breath full-body orgasm was absolutely the most valuable thing I ever learned about sex. This hotly anticipated brave book is a treasure trove of wisdom that raises the bar on sex education. Amara Charles knows these practices intimately, and her enthusiasm for her subjects rubs off. Great for beginners to advanced.

ANNIE SPRINKLE, PH.D., AUTHOR OF
DR. SPRINKLES SPECTACULAR SEX

Imagine if we grew up in a culture where we were taught about sexuality and learned to be great lovers and healthy human beings. In The Sexual Practices of Quodoushka, Amara Charles shares once secret teachings and information in a fun and entertaining way that will help save relationships, lives, and our planet. Read this book and give thanks!

BABA DEZ NICHOLS, FOUNDER OF THE INTERNATIONAL SCHOOL
OF TEMPLE ARTS, AUTHOR OF SACRED SEXUAL HEALING:
THE SHAMAN METHOD OF SEX MAGIC

The Sexual Practices of Quodoushka is a comprehensive introduction to a powerful way of connecting to and activating our inherent sexual potencies and abilities to experience pleasure. Amara Charles masterfully guides the reader through the cultural background of the practices into the realm of their concrete application, outlining a new understanding of sexual conditioning and experience while encouraging innovative ways of bringing greater pleasure into our lives. A thorough delight.

LIVIA KOHN, AUTHOR AND PROFESSOR EMERITA OF RELIGION
AND EAST ASIAN STUDIES AT BOSTON UNIVERSITY

The Sexual Practices of Quodoushka beautifully complements the ancient knowledge of the Taoist shaman. These transformational teachings reveal ways to deepen and strengthen relationships and offer a means to access the universal healing forces of creation.

MASTER MANTAK CHIA, AUTHOR OF
HEALING LOVE THROUGH THE TAO AND TAOIST FOREPLAY

With The Sexual Practices of Quodoushka, Amara Charles is helping to make our world a more peaceful and loving place. You will learn the Quodoushka teachings, which state that the lack of healthy sexual expression is the root cause of abusive, addictive, and violent behaviors. And you will learn specific steps you can take to transform your sex life into the sacred and healing practice it was meant to be!

VERONICA MONET, ACS, CAM, CERTIFIED SEXOLOGIST, COUPLES
CONSULTANT, AND RADIO HOST OFTHE SHAME FREE ZONE

In The Sexual Practices of Quodoushka, Amara Charles captures the essence of intimacy. From personal experience I can say unequivocally that she is brilliant, knowledgeable, and an absolute cauldron of vital energy. This book will guide you to become a more caring lover, free blocked energy, and delight in your body to align your human, animal, and spiritual aspects. Charless explanation of sexual anatomy types is a genuine revelation. Sexual Practices of Quodoushka can make a quantum shift in the way you approach sex and intimacy.

STEVEN BARNES, AUTHOR, LECTURER, AND MARTIAL ARTIST

Quodoushka weekends led by Amara are always filled with indescribable sexual magick. With this book she combines a vivid literary style with her practical experience of working energetically through blocks to sexual enrichment. The wisdom rooted in the teachings of the elders comes alive on these pages. Amara has somehow captured their spiritual electricity.

RICHARD BECK PEACOCK, FILM DIRECTOR AND COAUTHOR OF
LEARNING TO LEAVE: A WOMANS GUIDE

The Sexual Practices of Quodoushka is a tremendous resource for anyone trying to understand their own sexuality so that they can bring that sexuality to a relationship and participate fully in that relationship. How wonderful would it be if we could teach children sex through this voice as opposed to through television, the Internet, or pornography. I am of the belief that this would lead to far healthier sexual relationships as adults.

ALLEN N. CHIURA, M.D., UROLOGIST

ACKNOWLEDGMENTS

I sincerely thank Thunder Strikes and Dianne Nightbird for their generous support and unbending intent to preserve and bring forth the knowledge contained in this book, and for all they have done to ensure that it continues to evolve for future generations. Thunder Strikes is responsible for articulating the entire body of Quodoushka teachings in its modern form. Without the courage, guidance, and vision of both of these individuals, this book would not have been possible.

I thank my fellow Quodoushka teachers and the support teams whose years of dedication have helped many people experience the beauty of these practices. My boundless gratitude goes to Shyena Venice for standing by my side while I wrote this book. Special thanks go to Sheryl McIntyre, Jeffrey Fine, Steven Barnes, George Basch, Richard Peacock, David Capco, Tom McGrew, Jan Holmes, Janneke Koole, Sharman Okan, Carol Briskin, Susan Oake, Belinda Duffy, Marguerite Mullins, Leela Sullivan, Mukee Okan, and Sherry Folb, all of whom played special parts in helping this book come to be.

I bow in sincere gratitude to the many Quodoushka graduates who have kept these teachings alive by sharing them with their families and friends. While I have chosen to change the names of various contributors for privacys sake, I have done my best to keep the essence of their stories intact. Finally, many thanks to those who helped me gain an intimate knowledge of the sexual anatomy types.

CONTENTS

Picture 3

Chapter 1.

Chapter 2.

Chapter 3.

Chapter 4.

Chapter 5.

Picture 4

Chapter 6.

Chapter 7.

Chapter 8.

Chapter 9.

Chapter 10.

Chapter 11.

Chapter 12.

Chapter 13.

Chapter 14.

Chapter 15.

The Sexual Practices of Quodoushka Teachings from the Nagual Tradition - image 5

The Sexual Practices of Quodoushka Teachings from the Nagual Tradition - image 6

The spirit that created you is alive in you and is always present in all forms of all things.

DIANNE NIGHTBIRD,
QUODOUSHKA DIRECTOR

FOREWORD

So many marriages and relationships fall apart because they lack a deep level of satisfaction, endearment, and endurance. Until we can learn how to use our sexual soul force energy as a catalyst to increase our sensitivity and connection to life, disappointment and disillusion will continue to destroy countless relationships. Whats needed is a more tolerant environment where people of all sexual persuasions feel free to explore their inherent sexuality.

It is our challenge and our responsibility in this lifetime to transcend limitations of the past, for it is only through ignorance that we surrender our freedom. This is why it is so important to have a more empowered sexual educationnot only through Quodoushkabut through other teachings that encompass the spiritual aspects of our sexuality as well.

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