Jessica Ortner - The Tapping Solution for Weight Loss & Body Confidence: A Woman’s Guide to Stressing Less, Weighing Less, and Loving More

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Praise for The Tapping Solution for
Weight Loss and Body Confidence

As a physician fully aware of the many health benefits of
maintaining a healthy weight, Ive long been on the lookout for a
book I could recommend to patients who were ready to get off the
dieting treadmill and really do the internal work necessary in order
to achieve an optimally healthy weight permanently. Look no further.
This is that book.

LISSA RANKIN, M.D., OB/GYN, New York Times
best-selling author of Mind Over Medicine

Change your plate, change your fate has been one of my favorite
mottos for years. But sadly, its difficult to nourish our bodies when
our self-worth is in the toilet. The Tapping Solution for Weight Loss
and Body Confidence is a powerful system that releases the emotions
and beliefs that hold us back from loving our bodies. I use tapping
on a regular basis and have personally benefitted from this powerful
method. Its one of the most important practices in my healing
arsenal. Join Jessica Ortner on this amazing journey and give it a try!

KRIS CARR, New York Times best-selling
author of Crazy Sexy Kitchen

Im so excited about this book! Tapping is a powerful tool that allows
people to make positive changes in record time, and Im thrilled that
Jessica Ortner has brought this life-changing technique to women
who long to feel good in their bodies. By dealing with the source of
the problemthe pain beneath your weight, the beliefs that keep you
stuck, or the boundaries that need to be setyou wont have to wait
to lose weight to feel confident. You can feel good right now by simply
doing the exercises in this book. The Tapping Solution for Weight Loss
and Body Confidence may just go down in history as a game-changer
when it comes to leading women out of weight loss hell.

CHERYL RICHARDSON, New York Times
best-selling author of The Art of Extreme Self-Care

This book is awesome! I was hooked on the first page. Jessica
empowers you by showing you how to energetically remove the
obstacles. I love it; it is such a fun read, so personal, and I recommend
it highly to everyone who has struggled with their weight. Thank
you, Jessica Ortner, for writing a beautiful book that will help
people succeed easily.

DONNA EDEN, author of Energy Medicine
and Energy Medicine for Women

Jessica Ortner not only gently teaches tools to change lives now,
she also inspires us to embrace our uniqueness and to love ourselves
completely. If only every teenage girl in America could be taught this
type of self-love and body confidence

DONNA GATES, author of The Body Ecology Diet

In The Tapping Solution for Weight Loss and Body Confidence,
Jessica Ortner offers an effective, practical approach to eliminating
self-judgment and criticism toward our bodies. If we want deep and
lasting change in our weight and our confidence, we have to let go
of the negative beliefs and emotions that hold us back. Tapping is
one of the most powerful techniques Ive experienced to do that,
and Jessica is the perfect guide on the journey toward greater
self-love and confidence.

MARCI SHIMOFF, #1 New York Times best-selling
author of Happy for No Reason, Love for No Reason,
and Chicken Soup for the Womans Soul

The Tapping Solution for Weight Loss and Body Confidence is a must
read! Jessica Ortner brilliantly empowers readers to face their fears
to establish a new relationship to their body. Her EFT expertise
shines through each page of the book as she simplifies the technique
for the newcomer while greatly supporting those who have been
on a lifelong path. I love this book!

GABRIELLE BERNSTEIN, New York Times
best-selling author of May Cause Miracles

The Tapping Solution for Weight Loss and Body Confidence is an
empowering and effective guide to quickly and painlessly becoming
the person you know yourself to authentically be in the body
you want to have. Using this guide will ease you into your best
self in every way, once and for all. Get it, use it, and enjoy now
and forever the freedom it brings.

SONIA CHOQUETTE, New York Times
best-selling author of The Answer Is Simple

Jessicas book, The Tapping Solution for Weight Loss and Body
Confidence, is full of compassion and provides a key that can
unlock fat storage. Success is available with tapping by eliminating
your negative self-talk and opening up the opportunity to cherish
your personal beauty.

JULIE DANILUK, author of Meals that Heal Inflammation

A strong beautiful body comes from quieting all the noise and stress
about diet and exercise so that we can hear and follow our own
intuition. Using tapping, Jessica teaches us how to do just that and
radiate from the inside out. Let go of the stress and begin to thrive.

TARA STILES, founder of Strala and
author of Slim Calm Sexy Yoga

This is no ordinary weight loss book. This is a road map, memoir,
and instruction manual for a life well lived in a body well loved. I
love Jessica Ortners combination of vulnerability, humor, and tested
tapping scripts. Reading this gave me new insight into how mind
and body can be yoked together to work as a supportive team to
create a vibrant body and life.

ALEXANDRA JAMIESON, co-creator of Super Size Me
and author of The Great American Detox Diet

Who would have thought that a book about weight loss could feel
like a warm hug and a cup of steaming hot cocoa with a great friend?