Danica Patrick - Pretty Intense The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life Hardcover

an imprint of Penguin Random House LLC

375 Hudson Street

New York, New York 10014

Copyright 2017 by Danica Racing, Inc.

Photo copyright George Holz/Getty Images.

All other photographs copyright 2017 by Danica Racing, Inc.

Penguin supports copyright. Copyright fuels creativity, encourages diverse voices, promotes free speech, and creates a vibrant culture. Thank you for buying an authorized edition of this book and for complying with copyright laws by not reproducing, scanning, or distributing any part of it in any form without permission. You are supporting writers and allowing Penguin to continue to publish books for every reader.

Most Avery books are available at special quantity discounts for bulk purchase for sales promotions, premiums, fund-raising, and educational needs. Special books or book excerpts also can be created to fit specific needs. For details, write SpecialMarkets@penguinrandomhouse.com.

Library of Congress Cataloging-in-Publication Data

Names: Patrick, Danica, 1982- author.

Title: Pretty intense : the 90-day mind, body and food plan that will absolutely change your life! / by Danica Patrick with Stephen Perrine.

Description: New York : Avery, an imprint of Penguin Random House, [2018] | Includes bibliographical references and index.

Identifiers: LCCN 2017031129 | ISBN 9780735216563 (hardback) | ISBN 9780735216570 (epub)

Subjects: LCSH: Reducing exercises. | Reducing diets. | Physical fitness. | Weight loss. | BISAC: HEALTH & FITNESS / Vitamins. | COOKING / Health & Healing / General.

Classification: LCC RA781.6 .P38 2018 | DDC 613.7dc23 LC record available at https://lccn.loc.gov/2017031129

p. cm.

Neither the publisher nor the author is engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book.

The recipes contained in this book have been created for the ingredients and techniques indicated. The publisher is not responsible for your specific health or allergy needs that may require supervision. Nor is the publisher responsible for any adverse reactions you may have to the recipes contained in the book, whether you follow them as written or modify them to suit your personal dietary needs or tastes.

Version_1

This book is dedicated to the will of those who can, and will, become mentally and physically stronger as a result of committing to this program.