Shannon Payette Seip - Bean Sprouts Kitchen: Simple and Creative Recipes to Spark Kids Appetites for Healthy Food
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- Book:Bean Sprouts Kitchen: Simple and Creative Recipes to Spark Kids Appetites for Healthy Food
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- Publisher:Fair Winds Press
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- Year:2018
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Bean Sprouts Kitchen: Simple and Creative Recipes to Spark Kids Appetites for Healthy Food: summary, description and annotation
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Bean Sprouts Kitchen brings the magic behind Bean Sprouts award-winning kids caf menu to parents, kids, and chefs of all ages. The cookbook features tried-and-true tips for making mealtime hip and healthy with 60 creative and wholesome recipes that families will love to prepare and eat!
Perfect for picky and adventurous eaters alike, Bean Sprouts Kitchen shares simple, smile-worthy ideas for dishes packed with protein, fruits, and veggies, including:
- Grilledzilla: healthy and goofy grilled cheese
- Crocamole: croc pot of avocado hummus and veggie dippers
- Spaceadilla: quesadilla propelled by pepper flames and jicama stars
- Do-Re-For-Me: musical munchie that won Best Kids Meal in the U.S. (Natl. Rest. Assoc.)
- Broctopus: broccoli-based veggie tot with eight veggie tot legs
- Daredeviled Eggs: deviled eggs with kale chip capes
- Dino Smores: wholesome dino grahams with...
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Bean Sprouts Kitchen: Simple and Creative Recipes to Spark Kids Appetites for Healthy Food — read online for free the complete book (whole text) full work
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AllerTrains Best Food Allergy Innovation Award, 2017
Bean Sprouts cafs even have a lower counter displaying our menu to empower youngsters to make their own good-for-you choices. With so many customers asking for our recipes, we are excited to bring you Bean Sprouts Kitchenour whimsical cookbook packed with a behind-the-beans look at what we do, how we do it, and why we do it.
We came up with Bean Sproutsa hip and healthy caf that appeals to both kids and adults. We quickly found our niche inside of family destinations, where there was a big need for more wholesome food options. We landed on the name Bean Sprouts because its: 
A cute nickname for a kid, and we knew our business would focus on children. The name of a healthy food. Something that grows, and we wanted a business that would grow and help lots of families.
Some of our favorite names: Bean Jovi, Katniss Everbean, and R2Pea2. Post your familys Bean Names to your social media and use the hashtag #beansproutskitchen
We can accommodate nearly every dietary need in our cafs. In this book, we did our best to give you flexibility to use whatever milk you like, or substitute plant-based protein for chicken, for example. Additionally, gluten-free flour works wherever you see flour listed. We also pride ourselves on being Green Beans, using all compostable packaging. In Bean Sprouts Kitchen, we encourage you to do the samefor example, try using compostable or reusable straws instead of plastic ones. 
Our PhilosoPEA: Spark kids appetites for yummy, good-for-you food; and delight grown-ups with a happier mealtime! Our food is clean!
No artificial flavors No artificial colors No artificial preservatives No antibiotics Allergy-friendly
We hit on what youngsters already love and created recipes around those themesfrom race cars and pets to building blocks and tutus. We also turned to our family destinationsfrom childrens museums to zoosfor inspiration when creating recipes for this book, such as zoo animals, space exhibits, and vintage wooden roller-coasters. Finally, we listened to what parents ask for in a cookbookmore non-meat proteins and produce packed into playful presentations. So, youll see that here, too.
Sometimes well come up with a funny name first and then work backwards to see what we can create. Crocamole was a name we had in our pocket for a while. Then, after some recipe tinkering in the Bean Sprouts kitchen, the little guy you see was born.
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