BookSumo Press - Monday Night Meals: Delicious Monday Recipes to Start Your Week

Ingredients

• 4 eggs
• 1 tbsp soy sauce
• 1 tbsp sesame oil
• canola oil
• 1 (12 oz.) package extra-firm tofu, cubed
• 2 C. sliced fresh mushrooms
• 2 C. broccoli florets
• 1/4 C. chopped cashews
• 1 (10 oz.) package frozen shelled edamame (green soybeans)
• 1 (16 oz.) package egg noodles
• 1/2 C. unsweetened soy milk
• 1/2 C. peanut butter
• 1/4 C. reduced-fat coconut milk
• 1 tsp tahini

Directions

• Set your oven to 350 degrees F before doing anything else.
• In a bowl, mix together the soy sauce and eggs.
• Heat a nonstick skillet on medium heat and cook the egg mixture for about 3-5 minutes.
• Transfer the cooked eggs onto a cutting board and chop them.
• In a large skillet, heat both the oils on medium heat and cook the tofu for about 8-10 minutes.
• Transfer the tofu into a bowl.
• In the same skillet, add the broccoli and mushrooms and cook for about 5-7 minutes.
• In a baking dish, place the cashews and cook them in the oven for about 8-12 minutes.
• In a microwave safe bowl, place the edamame and microwave it, covered for about 1-2 minutes.
• In a large pan of lightly salted boiling water, cook the egg noodles for about 8 minutes.
• Drain them well and keep everything aside.
• In a large pan, mix together the remaining ingredients on medium heat and cook, stirring continuously, for about 2-4 minutes.
• Add the noodles, tofu, chopped eggs, edamame and broccoli mixture and toss to combine.
• Serve with a topping of roasted cashews.

Ingredients

• 1 (12 oz.) package wide egg noodles
• 1 lb. ground beef
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 (15 oz.) cans tomato sauce
• 1 (8 oz.) can tomato sauce
• 15 fluid oz. water
• 1 C. red wine
• 1 tbsp ground cumin
• 1 tsp dried oregano
• 1/2 tsp cayenne pepper
• 1 C. shredded sharp Cheddar cheese

Directions

• Set your oven to 350 degrees F before doing anything else and grease a 14x9-inch baking dish.
• In a large pan of lightly salted boiling water, cook the egg noodles for about 5 minutes, stirring occasionally.
• Drain them well and keep everything aside.
• Heat a large skillet on medium-high heat and cook the beef till browned completely.