Grace Berry - Island Jamming Jamaican Cookbook: Tropically Delicious Jamaican Recipes

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Island Jamming Jamaican Cookbook Tropically Delicious Jamaican Recipes BY: GRACE BERRY Copyright 2020 by Grace Berry. All Rights Reserved.

License Notes

This book is an informational material. The author has taken great care to ensure the correctness of the content. However, the reader assumes all responsibility of how the information is used, and the author shall not be accountable for any form of misuse or misinterpretation on the part of the reader. All rights reserved.

On no account may any part of the material be copied, reproduced, or distributed in any form without written permission from the author.

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Introduction

Enjoy Jerk Pork, gungo peas soup, sweet potato fritters, mango passion drink and more of the Best and simplest Jamaican recipes. Explore the delights of cooking simple. Quick meals and easy to prepare. This Cookbook will exemplify the simple and effortless nature of cooking.

It will also teach you to become a professional Caribbean chef. In this book we feature Jamaican West Indian Cuisine. This simple Jamaican Cookbookhas a complete set of unique but simple Jamaican recipes with a great flavor. Follow Jamaican Recipes Cookbook in an amazing adventure of simple, delicious cooking. Get your copy and your apron and get started.

Jerk Pork

This Jerk pork recipe is definitely a must-try.

Serves: Time: 1 hr. 33 mins. Ingredients:

• Pork (1 lb., 1 in cubes)
• jerk marinade or mild jerk sauce (1/3 cup)
• lemon juice (1 tablespoon)
• sugar (1 tbsp)
• salt (1 pinch)

Directions: 1. Preheat oven to 350F. 2. Press pork by taking a plate and lining with paper towels.

Follow by placing pork blocks on the paper towel and then place some paper towels on top of the blocks as well. 3. Place another plate on top of paper towel and pork blocks and add 2 cans or other heavy items on top of the plate for about 25 minutes. 4. Mix marinade, sugar, salt, and lemon juice together in a bowl. 5.

Brush the pork with jerk marinade or sauce, sugar, salt, and lemon juice 6. Grease or line a baking sheet. Bake for about 45-60 mins. Serve with rice.

Semola Porridge

Here we have a delicious breakfast option that will kickstart your day. Serves: Time: 25 mins.

Ingredients:

• semola ( cup)
• water (2 cups)
• salt ( tsp)
• sugar (4 tbsp)
• coconut milk ( cup)
• vanilla (1 tsp)
• cinnamon (1 tablespoon)

Directions: 1. Mix semola with a little of the water. 2. Add Bring the remainder of the water to a boil and add the semola and salt. 3. 4. 4.

Stir in coconut milk. 5. Add vanilla and cinnamon. Sweeten to taste. 6. Enjoy!

Mango Passion Fruit Drink

Try this easy recipe for a refreshing tropical treat.

Serves: Time: 10 mins. Ingredients:

• passion fruits (4)
• Mangoes (diced)
• water (1 )
• vegan sweetener (1 teaspoon)

Directions: 1. Cut passion fruit into two, horizontally in the middle. Remove the pulp by scooping the middle with a spoon. 2. 3. 3.

Add sweetener, water and blend well with water. 4. Filter through a metal strainer to remove the seeds of passion fruit into a pitcher.

Gungo Peas Soup

Even though this recipe is vegan-friendly it can definitely be enjoyed by everyone. Serves: Time: 1 hr. 30 mins.

Ingredients:

• gungo peas (2 cups dry red)
• garlic (2 cloves, grated)
• salt ( teaspoon)
• black pepper ( teaspoon)
• nutmeg ( teaspoon, grated)
• water (8 cups)
• pimento berries (6, crushed)
• coconut milk (1 can)
• carrot, peeled and diced
• Irish potatoes (2 large, diced)
• zucchini or cho-cho (chayote) (1 medium, diced)
• sprig thyme (1)
• scallion (2 stalks, crushed)
• Dumplings/Spinners: (optional)
• all-purpose flour (1/2 cup)
• salt (1/8 tsp)
• water (as needed)

Directions: 1. Pour water into a pot. Add in your red gungo peas, pimento berries and crushed garlic then boil until the beans are tender. 2. Pour in the zucchini, potatoes, carrots and coconut milk. To make the dumplings/spinners: 3.

Mix the flour with a dusting of salt. Add a little water at a time until a soft dough is formed. 4. Roll the dough bits between your palms, making the ends softly tapered. Add to the soup pot. 5.

Cook for 1 hour. Add the thyme, nutmeg, crushed scallion, salt, and black pepper and simmer for about 10 minutes.

Sweet Potato Fritters

This delicious fritter makes the perfect afternoon snack. Serves: Time: 20 mins. Ingredients:

• sweet potato (4 1 / 2 cups, cooked)
• flour (1 cup)
• baking powder (1 tbsp)
• onion (1 medium)
• thyme (1 sprig)
• scallion (1 stalk)
• water

Directions: 1. 2. 2.

Add water and mix together until a soft dough is formed. 3. Add oil to a frying pan. Heat with medium heat to the pan 4. Place a spoonful of batter into heated oil, flatten with the back of a spoon. 5.

After that side changes to a golden-brown color, flip over and fry the other side until also golden-brown in color. Repeat with remaining batter. Drain on a paper towel and serve.

Carrot-Orange Drink

This tropical drink is filled with nutrients and is said to help your vision over time. Serves: Time: 10 mins. Ingredients:

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