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Loriann Hoff Oberlin - Surviving Separation And Divorce

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Loriann Hoff Oberlin Surviving Separation And Divorce

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Reclaim you life and your self! The weeks following your separation may prove to be the most difficult weeks of your life. But with a little help and support, youll find the strength you need to get through the divorce process and move on. Author Loriann Hoff Oberlin, M.S., understands the rough road to starting over. A survivor herself, she shares her personal experience as well as her professional expertise as she shows you how to rebuild your life, step by step. Surviving Separation and Divorce, 2nd Edition provides you with markers for the legally and emotionally taxing journey ahead, including how to: * Rebuild your self-esteem * Explore reconciliation--or not * Help your children get through the transition * Deal with lawyers and the court system * Manage money and finances * Return to and thrive in the workforce * Develop an active social life * Consider remarriage With this completely revised and updated classic at your side, youll summon your inner strength, let go of the past, and build a better future--starting today.

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Surviving Separation And Divorce - image 1

SURVIVING
SEPARATION
and
DIVORCE

Second Edition

Loriann Hoff Oberlin, M.S.

Surviving Separation And Divorce - image 2

Dedication

Michael W. Smith sings a song dedicated to friends, and his words inspire me to dedicate this book to my friends who saw me through difficult times. They believed in me, and I believe in them. Friends are friends forever, and I have some of the very best!

Acknowledgments

Surviving a separation, getting through a divorce, and beginning many new life passages teaches you to call in all the supports, and have I ever! There are simply too many people to list here who have been instrumental over the years as I gained back my confidence, courage, and energy to make a new life for myself and my children. They know who they are family, friends, ministers, doctors, and other assorted professionals whose wise counsel I counted on, for their encouragement sustained me, and still does.

I would like to thank my two sons, for they never asked for any of this. Just as our lives settled down with new opportunities for happiness on our horizon, it seemed we were all thrust together in coping mode once again, as we headed down the court path. I love my sons more than anything in this world. I'm so very proud of their courage to speak up and know right from wrong, the way they've processed a difficult path and looked forward, and their ability to adapt that continues to amaze me. My sons are great kids, becoming wonderful young men!

My husband Bob deserves my appreciation for supporting us through some of the more recent challenges of litigation and all that goes with it. Bob has added much to my life and to us as a family; I surely felt his presence and warmth tackling the revised edition of this book. Thanks, honey!

My friend Donna Israel-Sapp gave important feedback and encouragement when the idea for this project was first conceived, and the folks at Adams Media, have been enthusiastic supporters as well. Thanks to Danielle Chiotti and Gene Molter, in particular!

Others who contributed their professional expertise include Marc J. Ackerman, Ph.D.; Francesca Adler-Baeder, Ph.D., CFLE; Paul R. Amato; Joye Ashton; Lundy Bancroft; Steven J. Bienstock, Esq.; Joey Binard; Nina W. Brown, Ed.D., L.P.C.; DeeDee A. Burnett; James Carroll, Jr.; William J. Doherty, Ph.D.; William A. Eddy, LCSW, J.D.; Margorie Engel, Ph.D.; Joan B. Kelly, Ph.D.;Randi Kreger; Vicki Lansky; Gail Martin; Roy L. Mason, Esq.;Timothy F. Murphy, Ph.D.; Karen L. Myers, Esq.; Sharon Naylor; Mary O'Brien, M.D.; Sophia P. Paul, Esq.; Steven D. Reinheimer, Esq.; Nola Risse-Connolly; Stanton E. Samenow, Ph.D.; Hedda Sharapan; Michael E. Thase, M.D. and Ara Thomas-Brown, Ph.D.

My professors and the instruction at Johns Hopkins University as I pursue my master's degree have added tremendously to my knowledge. The librarians have also helped me, and they all have my appreciation.

In addition, I'd like to thank the following organizations and personnel for their help in providing information: the Association of Family and Conciliation Courts; the Bethesda Group; the National Council of Juvenile and Family Court Judges; and the National Resource Center on Domestic Violence.

Finally, my sincere appreciation goes out to the many women who freely shared their personal stories, tips, humorous and poignant anecdotes, and general advice for the benefit of my readers. Everyone here has helped to make this a truly meaningful resource with a breadth of views for those who need it most.

Introduction

Back in 1995, upon the release of my first book, our metropolitan paper profiled me in what was a widely read column. I was excited not only for the book's publicity, but because my husband, at that time, never missed reading it. For his eyes and the world's, I'd listed among my greatest accomplishments the work I'd put into our marriage and family. And whom would I most want to have dinner with? Besides listing Fred Rogers and Hillary Clinton, I had listed my husband.

You can imagine how foolish and devastated I felt when two weeks later I learned things that shattered my idea of a happy marriage. If you're like me, you'll never forget the precise moment you realized your marriage was pretty much over, at least in the sense you knew it. Close friends remember the date. I called one at 5 A.M., having failed to cry myself to sleep that night. My doctor remembered the crisis, for I ran to her with my fears, and my minister found me in his office on his first day back from summer vacation. It felt as if my world had hit a meteor, with pieces of my life spinning out of control.

When I first wrote Surviving Separation and Divorce, some women wrote to me to say that they, too, felt shocked, numb, puzzled, used, and angry as their dreams were blown away. They connected to the heartache that occurs when you find yourself alone, never truly understanding why, and wondering what if circumstances were different.

A decade has passed since this juncture in my life. After two and a half years, that separation ended in divorce. I took the time I needed to process the changes that had occurred in my life and to focus on helping my children cope as well. Eventually, I ventured onto the dating scene, enjoying the chance to meet new people. Admittedly, it was a little daunting, but one of the first few men I went out with shares my life today. We've been married for several years, but I've never lost touch with those emotions and experiences that first helped shape me into the woman I am today.

In fact, I don't want to lose these memories completely. I remember well my doubts of fitting in. I felt a little helpless at changing realities that I did not want in my life. I was afraid of what the future even the next day might bring. I remember the sharp pain, unanswered questions, and heavy responsibilities shifted onto my shoulders for my sons who were the tender ages of seven and two. My oldest son had looked forward to a successful start in first grade, and my youngest, born severely premature, had just been diagnosed with gross motor delays that would years later be confirmed as cerebral palsy. They had special needs. I had special needs; I'd lost fifteen pounds and sought help for my anxiety and depression, which had been precipitated by revelations, realizations, and the marital breakdown. Even the house had special needs. That winter we experienced record snowfall, and come spring, I added lawn care to my burgeoning to do list. Financial considerations loomed large, since we had made the mutual decision during our marriage that I would cut back my career to care for the children. Personal safety soon surfaced as another concern.

I realized that I couldn't change the situation at hand; I had to change. It took therapy, as well as good, honest friends to reveal my codependency in a troubled, unhealthy relationship. It took some tough phone calls, consultations from lawyers and counselors at the women's center and shelter, and discussions with the police about my rights. I even asked a friend to go to night court with me when I felt sufficiently afraid.

Gradually I started to see positive aspects of the breakup. In just a few weeks of separation, I started to breathe freely again. I saw beauty instead of ugliness, hope instead of despair, and a calm household rather than a rage-filled one. I found strength within myself and companionship with my children and friends friends who offered objectivity, insight, and encouragement. Mind you, they didn't always tell me what I wanted to hear; they told me what I needed to hear, most importantly. Sometimes, I simply enjoyed the newfound solitude and time to myself. Moments of abysmal loneliness were now reframed as opportunities. I accomplished tasks that had at first seemed too difficult. Patience won out over quick fixes. A can-do attitude guided each day, and I began to dream rather than ruminate.

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