Drummond - The breakfast sandwich maker cookbook : 45 delicious recipes

Copyright by Martha Drummond 2013

All Rights Reserved. No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission of the copyright holder.

According to many nutritionists, breakfast is the most important meal of your day. Eating breakfast helps to kick start your metabolism after a night of rest. Studies even show that individuals that make time for breakfast weigh less than those who fail to eat breakfast. Not only is breakfast an important meal, but it is important to make sure you choose filling, healthy foods that will give you the energy you need to get through your day.

Unfortunately, many breakfast foods are filled with sugar, fat and high calories. Check out some of the cereals in the cereal aisle and you will find that many have a significant amount of sugar with very little protein. You could always head to a fast food joint for breakfast, but regularly eating out is expensive, not to mention, most of those fast food breakfast choices are extremely high in calories and fat.

Cooking your own breakfast is a great way to ensure you get a healthy, filling breakfast each day. However, if you lead a busy life, it can be difficult to find the time to whip up a big breakfast every morning, especially if you are feeding an entire family. Breakfast sandwiches offer the solution to this problem, especially if you have a breakfast sandwich maker on hand. You can use healthy ingredients to create a great breakfast sandwich that tastes great, while ensuring you get good protein.

Creating breakfast sandwiches with a sandwich maker is quick and easy. This allows you to make sure you have a great breakfast quickly before heading out the door. If you have a family, you can quickly cook delicious sandwiches to ensure everyone gets a nutritious breakfast.

If you have a breakfast sandwich maker, it may have come with a couple of breakfast sandwich maker recipes. However, it is easy to get tired of eating the same sandwiches for breakfast all the time. You may be surprised at how many different, delicious sandwiches you can create with your sandwich maker. To help you enjoy a wide variety of delicious sandwiches, this book is packed with delicious breakfast sandwich recipes you can use with your breakfast sandwich maker. From delicious meat sandwich recipes to tasty sandwiches that use waffles and pancakes, you are sure to enjoy these recipes. Choose a new recipe and fix a nutritious, quick breakfast for the family today.

Before delving into the breakfast sandwich maker recipes, it is important to understand why using a breakfast sandwich maker for these recipes is such a great idea. Sure, you can make breakfast sandwiches without a sandwich maker, but purchasing, and using, a breakfast sandwich maker offers many great benefits that make it easier for you to ensure you and your family are enjoying a health breakfast every day. Here is a look at just a few of the benefits you can enjoy when you use a breakfast sandwich maker in your own home.

Benefit #1 Lets You Create Healthier Breakfasts

A breakfast sandwich maker allows you to create healthier breakfasts, which is one of the great benefits to having this kitchen appliance. With the sandwich maker, you do not have to use butter or oil when making the sandwich, ensuring you have a healthier sandwich. However, some recipes may call for a little butter or cooking spray. Since sandwich makers are made with non-stick materials, butter or oil is not required when making your sandwich. Reducing your fat intake can lower cholesterol and help prevent future heart problems.

With the breakfast sandwich maker, you can easily create a breakfast with ingredients you put together on your own. This keeps you from having to choose unhealthy breakfast options, such as sugary cereals or fast food sandwiches.

Benefit #2 Its Easy to Use

Another benefit of the breakfast sandwich maker is that it is so easy to use. When it comes to cooking breakfast for you or your entire family, you want to make sure it is as easy as possible. After all, mornings can be hectic. You do not have time to deal with a complicated breakfast. Breakfast sandwich makers are so easy that you will only need to preheat the appliance, add the ingredients and then wait for your sandwich to cook. They also come with helpful instructions from the manufacturer that you can review to make the process even easier.

Benefit #3 You Will Save Time

Having a breakfast sandwich maker in your home will save you a huge amount of time in the morning, which is one of the most popular benefits it has to offer. Even if you do not think you have time for breakfast, this appliance allows you to quickly make breakfast in just a few minutes. Simply preheat it for a few minutes while you are getting ready for the day, then add the ingredients and give it a few more minutes to cook. You will have a great sandwich in no time.

Benefit #4 Easy to Clean

Many breakfast sandwich maker users note that they love how easy to clean these appliances are. They easily come apart so you can clean each part of the appliance. Wash the parts by hand or throw them in the dishwasher if you are short on time. There is no big mess to clean up when using this appliance to create your breakfast each day.

Benefit #5 Durable and Compact

The durability and compact design are both important benefits of the breakfast sandwich maker. These appliances use a special non-stick coating to ensure that foods do not stick to the appliance, helping to make the device last even longer. Most breakfast sandwich makers come with a warranty as well. Surprisingly, these appliances are also compact, so you can easily store it. It fits nicely in kitchen cupboards or you can store it on the countertop with easy, since it only takes a small amount of space.

Benefit #6 Easy to Experiment

Lastly, a breakfast sandwich maker makes it easy to experiment with new recipes. The design of the appliance makes it easy for you to try using different sandwich breads, various fillings and more. Have fun trying new recipes and using new ingredients. It will keep breakfast fun and ensure you do not get bored eating the same old breakfast every day.

Eggs offer a great way to get protein for breakfast. There is something delicious and comforting about a warm egg sandwich, whether you have the eggs alone on a bagel or English muffin, or you decide to add some cheese or other toppings. The great thing about your breakfast sandwich maker is that it easily cooks your eggs in no time, making them in a perfect circle so the eggs fit the sandwich and will not slide off. If you want a simple, egg sandwich, try one of these tasty recipes.

If you are looking for a low calorie, low fat breakfast sandwich, then this sandwich is a great choice. It only uses egg whites, so it really cuts the fat and calories while still offering plenty of protein. Low fat mozzarella cheese is used as well to add flavor without adding a lot of fat to the sandwich. While this recipe only makes one sandwich, you can always double or triple the recipe if you are making breakfast for the whole family.

Ingredients:

• 1 whole wheat English muffin, cut in half