Leo Casablancas - The Sexual Anxiety Cure - How to Get Past Sexual Anxiety and Enjoy Amazing Sex (Amazing sex, Sexual intercourse, Sexual health, Premature ejaculation, Erectile dysfunction, Sexual abuse, Bad sex)

Leo Casablancas

2013 Leo Casablancas

I want to thank you and congratulate you for downloading the book, The Sexual Anxiety Cure.

This book contains proven steps and strategies on how to get past sexual anxiety forever and enjoy amazing sex.

Thanks again for downloading this book, I hope you enjoy it!

Sexual intercourse or sex is an act that is enjoyed by many individuals. This physical interaction usually involves two individuals but can be done by three or more at once.

While the main purpose of sex is reproduction, it is typically done to achieve personal pleasure and show love or commitment to another person. There are many types of sex and this includes oral sex, anal sex, fingering and sexual penetration by use of a sex toy.

Why Do the Dirty Deed?

You might not believe it but sex is actually an important part of life. Some people confess being addicted to sex because of how amazing it makes them feel before, during and after the act. Other individuals say that having sex before bedtime makes them feel so relaxed and satisfied that they dont have any trouble sleeping. For others, sex revitalizes their mood and invigorates their spirit its like a natural cure against depression.

Research actually shows that there is truth regarding the claims of the benefits of sex. Experts say that a humans brain nerves are being flooded with feel-good chemicals during sex thus reducing stress levels, increasing focus, dulling pain and increasing energy levels.

Sexual Performance

Sex is an act that encourages body exploration. This means that all the crevices of the involved individuals bodies should be touched or tasted. This is because the unrestrained actions and movements will create a more pleasurable experience and will give way to a more solid bond between the persons involved.

Obviously, when a person engages in sex, he/she is expected to be uninhibited, open and adventurous with his/her partner. But did you know that there are people who dont find sex pleasurable at all?

Sexually anxious individuals are people who are having a hard time finding bliss in sex. For them, this body-melding act is stressful and nerve-wracking. But what is sexual anxiety? Why do people experience them? Continue reading to find out now.

Are you dreading sex with your partner? Do you have a hard time enjoying sex? Do you often think about how good or bad you are in the sack? If you answered yes to any of the mentioned questions, chances are, you might have sexual anxiety.

Sexual anxiety often sprouts when a person repeatedly questions his/her sexual performance. It is actually a mild form of sexual dysfunction that is fairly common among adults. When a person has sexual anxiety, he/she is described to be really nervous and self-conscious during sex and this greatly affects the quality of the persons sexual performance. Sexual anxiety can happen to any individual regardless of gender, age, health, or intelligence level.

Sex is all about letting go and feeling pleasure but for people who are suffering from sexual anxiety, sex is a different thing. For men, sex is work and should be all-performance. For the women, sex is only for those with beautiful bodies. Regardless of what other people say to assure them, these men and women cannot seem to shake off their anxiety notions.

Causes of Sexual Anxiety

Sexual anxiety is caused by different factors. For someone who does not have the dysfunction, these factors can seem petty. But for the individual who is suffering, the reasons for the anxiety is valid and hard to overcome especially if he/she is feeling two or more of these causes. As a result, an individual would become really frightened about having sex that abstinence is the only solution that would eliminate the anxiousness.

Men and women often share the same reasons as to why they have sexual anxieties. Turn to the next chapter to find out about the many causes of sexual anxiety in men and women and what can be done to eliminate these.

Body Issues

Believe it or not, even the most promiscuous men can be self-conscious about their bodies. This is because more and more women are only interested about hooking up with men who have large biceps, washboard abs and a tight, round butt. If they have none of these physical attributes but instead have a beer belly and a flabby body or sticking-out ribs and puny arms, they can feel pretty inadequate and anxious even if they know that they are good in bed. Physical issues that can commonly cause sexual anxiety in men can also include an overly hairy body, body odor, or hyperhidrosis (excessive sweating).

Cure: Men who are insecure about their body can choose to engage in an exercise routine. Be it losing or gaining weight, there is a plethora of workout routines that could enhance the body and strengthen muscles. Cardiovascular exercises and weight lifting routines are very effective in achieving a fit and toned body thatll eliminate any physical insecurity. For anxiety caused by excessive sweating and body odor, it can be addressed by visiting a specialist as well as implementing a more meticulous personal hygiene routine. Unwanted body (and pubic) hair can be remedied by visiting a waxing salon or undergoing a laser hair removal treatment.

Health Issues

Men who have bad breath, non-contagious skin disease, dandruff and other health problems typically have sexual anxiety. They are afraid to get close to a woman because they know that there is something wrong with them.

Cure: Health issues such as bad breath and dandruff should not be a cause for anxiety in men just because these are very easy to remedy. Several visits to the dentist for an oral prophylaxis, improving dental hygiene and changing diet can eliminate bad breath. For skin problems, consulting a dermatologist can help improve the overall appearance of the skin. As long as the man is willing to transform himself and find a solution, these health issues shouldnt be causing sexual anxiety at all.

Tool Size

Ever since sex was done for pleasure, more and more women are more critical about the size of their partners penis. This size issue is actually the most common cause of sexual anxiety in men. Men who are lucky to be gifted with a very large package arent really worried about disappointing their partners but they tend to get concerned about hurting them. This concern typically keeps them distracted from reaching orgasm because they are restraining themselves with every thrust. Those whose penises are on the smaller side tend to worry that their partner would laugh at them or wont be sexually satisfied.

Cure: Men who are insecure about their penis size should strive hard to perform a spectacular foreplay routine. If a man knows how to kiss a woman properly, worship every crevice of her body like theres no tomorrow, locate and stimulate her G-Spot, and make her orgasm multiple times, his small penis wouldnt be a big (pardon the pun) issue. For men who are very well-endowed, their sexual anxiety about hurting their partners would be remedied if they talk to their partner about it. By addressing this issue together, the couple can search for sexual techniques and positions to allow both of them to enjoy sex without restraint or pain. Who knows, the partner might even want or prefer to take things a little harder than normal and she was just shy to say so.

STD Issues

Some men who had contracted sexually transmitted diseases in the past are prone to sexual anxiety attacks in the future. They were so traumatized and embarrassed about their STD experience that they are constantly worrying about getting it again, but this time from their current partner.