Aro Taiwo - Premature Ejaculation Doctor: with eractal dysfunction dietary solution

Copyright

Author
ARO OLUWOLE PETER

Editor

ARO TAIWO

Copyright 2015 ARO OLUWOLE PETER

This book may be purchased for educational, business, or sales promotional use. Online edition is also available for this title. For more information, support, request contact our corporate/institutional sales department: imesolng@live.com

While every precaution has been taken in the preparation of this book, the publisher and authors assume no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

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ACKNOWLEDGEMENT

I am grateful to God for the success of this book.

I will be ungrateful if I dont recognize the effort of Dr. Phil, for his uttermost mental and professional attitude towards ensuring the success of this book.

WHAT IS PREMATURE EJACULATION

Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration, it occurs before a man wants it, or too quickly during intercourse with minimal sexual stimulation. It brings unsatisfactory sexual experience to both partners.

Premature ejaculation is one of the most common forms of male sexual dysfunction and has probably affected every man at some point in his life. Others include Delayed ejaculation (or retarded ejaculation); whilst not being able to reach orgasm at all, at least not with a partner, another is Retrograde ejaculation; a scenario where semen return into the bladder during orgasm instead of exiting by way of the penis. The semen is then later flushed out when you urinate. Retrograde ejaculation is caused by diabetes, nerve damage, various medications, and surgery that disturb the sphincter muscle. It's one of such cause of infertility; some men may need treatment if their partners are trying to get pregnant.

Studies have shown that it is normal for men to have an orgasm and ejaculate within 2 to 3 minutes after penetrating the vagina. This is far quicker than what most men expect or wish (especially when comparing their performance against those adult film stars. That's one reason why they're in that business, folks). There may also be an aspect of expectation on behalf of the man's partner. Studies have suggested that most women climax after 10 to 15 minutes of intercourse. Keep in mind, however, that the majority of women (some say between 55 to 70%) are unable to reach orgasm by intercourse alone. Moreover, it is estimated that about 10% of women can't reach orgasm at all! Nevertheless, premature ejaculation exists and is actually a big problem for many men. Indeed, it is the number one sexual complaint among men under 55. Some will ejaculate immediately after erection, right before penetration, or just seconds after it.

If you have been told that premature ejaculation is a curse to all men and if you were also told that such problems could bring premature ending to your love life, then I have to tell you my friend that whoever told you about these basic facts were really true. Unlike your other friends who just like to tell you about how premature ejaculation can affect you and your sex life, I am going to give you ten easy and natural steps that you can follow to get rid of this problem forever.

MAJOR CAUSES OF PREMATURE EJACULATION

Your ejaculation will depend on your sexual experience and age. More clearly, there have been some other factors that may cause premature ejaculation in a man. Premature ejaculation may occur with a new partner, only in certain sexual situations, or if it has been a long time since the last ejaculation. Psychological factors such as anxiety , guilt, or depression can cause premature ejaculation in some cases.

The use of alcohol, tobacco, or illegal drugs has been one more includes causes of premature ejaculation.

PROVEN NATURAL WAYS TO CURE PREMATURE EJACULATION PERMANENTLY

In this Chapter I will be revealing to you naturally healing working premature ejaculation approach the same that have helped about 95% of men prolong their lovemaking.

So, what can I do to last longer?

The following are the natural working techniques to eliminate premature ejaculations permanently. You can apply one or many depending on how long you wish to last on bed.

1. Pelvic muscle exercise technique

2. Nature treatments technique

3. Breathing technique

4. Masturbate technique

5. Squeeze technique

6. Condom technique

7. Sexual positioning technique

8. Desensitizing technique

9. Braking technique

10. Testicular restraint and penis ring technique

Let's discuss these helpful techniques in detail...

Pelvic muscle exercise technique

Exercise and sex correlates, exercise that is usually reserved for unrestrained women can help a man prevent premature ejaculation?

The pelvic muscle exercise works like this: "flex" the pelvic muscle as if you are holding back from or stopping urination. Hold the muscle for about three to five seconds, relax for about three seconds, and repeat. With practice, you should be able to work your way up to hold your pelvic muscle for ten seconds and do as many as one hundred contractions per day. Remember, you can do this discreet exercise at almost any time and in any place.

The same pelvic muscle is also involved in the ejaculation process (if you must know; the contraction of the pelvic muscle forces the seminal or ejaculate fluid from the prostate gland). This means that for a man, the same pelvic muscle exercise can help gain control over premature ejaculation.

Nature treatments technique

This can be divided into

1. herbal treatment technique
2. Diet treatment technique

There are many herbs for men's sexual health available in the market today. Some of these are yohimbe, maca extracts, Tribulus terrestris extract, Masculine herbal. Although some can be basically stimulants and may have unwanted side effects, especially for older men so the need to be overly dependent in its use.

There are also very promising dietary treatment which if taken regularly keep sexual alert and awake. Regular taking of foods like original honey, garlic, ginger or you may form your personal herbal mixture with the three by blending both garlic ginger together poured into original honey; just take two spoon-full of the mixture every day and you are good to go but ensure you are apply the original honey not the fake ones.

This diet helps ensure boosted sex drive, increased stamina, improved sexual control and sensation.

Breathing technique

Believe it or not, breathing deeply and relaxing your body during intercourse can help! This works best for premature ejaculation that is caused by anxiety or tension. Other way of relaxing is by drinking one glass of red wine before lovemaking.

Masturbate technique

This technique can be divided into two

1. The permanent masturbate technique
2. The temporary masturbate technique

As for the permanent masturbate technique to get rid of premature ejaculation you would have to be prepared to train your penis to last longer and this can be done only with the help of an exercise. This exercise is nothing but your usual masturbation process except that we are going to add a twist to it.