The No BS Guide to Last Long in Bed, overcome premature ejaculation and impotence.
There are many books, many articles and many forums discussing on how to treat premature ejaculation.
Every man on this earth wish they lasted even longer after every sex. Because, having sex is such a pleasure that you want to enjoy every bit and every second of it.
There are certain things that you can do to delay ejaculation. There are many exercises, focusing techniques, meditation and drugs.
Out of the above mentioned techniques only the drugs technique has worked for me.
I will describe the popular techniques down and how effective they are. These are my personal opinion:
Techniques:
1.) Exercise -
a.) Kegel exercise
i.) You do so many kegels that your perineum gets hot and burnt up. Literally you are doing bodybuilding of your puborectalis muscle which has the ability to contract the urethra (urine pipe) when voluntarily contracted.
ii.) You have to contract it when you are about to ejaculate!!
iii.) It is a very brutal way of controlling your ejaculation, dont do it, it is brutal and against the natural flow of your semen
2.) Meditation/ practise -
a.) Start/ stop technique.
i.) This is just edging like when you watch porn for 6 hours straight without ejaculating.
ii.) Useless technique. Doesnt produce any results.
3.) Meditation -
a.) Deep breathing
i.) The instructors will ask you to pay 1000$ to breath into your balls and while they suck into your wallet.
ii.) By the time you come out of your breathing balls, they are gone with your money
iii.) You may try it, but dont pay for it as it is not going to work
4.) Drugs
a.) Drugs that get your bone hard
b.) Drugs that make your bone last for long
i.) Drugs for a hard bone:
(1) There is only 1 drug group:
(2) Sildenafil
(a) Take 25-50 mg 1 hour prior to sex in empty stomach.
(b) You can take 100 mg per day if you plan to fuck the entire day or the day after. (get your docs opinion on this)
(c) I have taken upto 100 mg / day without the docs opinion and very frequently use it. Sildenafil is always available in my coins compartment of my wallet throughout the year.
(d) Side effects: Altered colour perception - the colors appear more bright and bluish. Self limited, I use it to know that the drug has started working. If you dont like altered perception of color, take tadalafil.
(e) Other side effect is heart burn, drink lots of water with the pill, should do it.
(3) Tadalafil.
(a) It is the younger brother of sildenafil.
(b) It has a longer half life and a single 25 mg tab can keep you fucking your wife for 3 days non stop.
(c) No side effects compared to sildenafil. - No altered color perception. No heart burn. Looks relatively safe.
(d) Other effects you would not like are frequent involuntary bones!! While travelling in bus, you will need a heavy bag to cover your bone. If you are standing in a train and if it is crowded you will be brushing your bone on everyones asses. So be careful.
(4) Drugs for longer bones
(a) Tramadol
(i) It is a miracle drug to last long
(ii) Take 50 mg 6 hours before having sex. The effect of delaying ejaculation is usually not immediate. So you will have to take it at least 6 hours before sex
(iii) Tachyphylaxis: Continuous use may reduce its effectiveness, either you will have to increase the dose or leave a gap for two weeks to regain its effects of delaying ejaculation
(iv) Side effects: Nausea/ vomiting - but i never got a single episode of nausea or vomiting.
(b) Dapoxetine/ Fluoxetine:
(i) I have used these, but very less often.
(ii) People say it works like a charm. But I dont think so; It makes you drowsy and sleepy, by the time you are close to fuck you are already half sleeping.
(iii) It is good for sleep fucking. Or fucking in your dreams.
(iv) It is also not as effective as tramadol.
(v) Other drugs people swear by, but i haven't tried are Escitalopram and sertraline.
Putting it all together:
Meditation, exercises and stuff like that dont work.
The only thing that will bring results are drugs!!
I have put a brief guide on the dose, effects, side effect of the drugs that can help you in treating premature ejaculation and impotence.
Now I am going to share the magic formulae to combine these pills to get the desired effect!
Scenario 1:
You can indefinitely make your thing hard, but cannot last long with slow banging.
In this case your only concern is lasting long. I would suggest you to dose a 50 mg Tramadol 4-6 hours before sex. You will last at least 10-15 minutes of slow sensual banging.
Scenario 2:
You can indefinitely make your thing hard, can last for 10-15 minutes of slow banging with 50 mg of tramadol.
The worst situation you can face is your girl asking you to bang her hard, but if you did, you will be out of the game in no time. So here, you wanna bang her hard and at the same time last for at least ten minutes.
I will advice you to take 100 mg of tramadol 4-6 hours prior to sex with 25 mg of Sildenafil.
Why Sildenafil? Tramadol at higher dose will make your dick soft, you will not be able to bone at 100 mg. But if you are a very horny ass hole, you will be still be able to get a bone without the sildenafil. You can experiment and find your sweet spot.
Scenario 3:
You want to be a sex monster. You want to bang hard and slow for 20-40 minutes straight with the best bone you ever had.
You can take 25mg Tadalafil/ 50 mg of Sildenafil with 100-150 mg of tramadol 4 hours before sex. You will be in full control. Go Go Go, Fire in the hole!
Again the timing is somewhere you have to experiment. Some people are most effective after 24 hours of taking tramadol.
Scenario 4:
I cannot get a bone! I am not worried about if I last long or not.
Avoid tramadol/ Dapoxetine at all cost.
Just take in Tadalafil 25 mg and try your luck.
Why Tadalafil? Sildenafil has a shorter half life and is kind of raw power. Tadalafil on the other hand works in a more natural way. Secondly you have an advantage of the long half life. Sometimes you maybe stressed out/ sleep deprived etc. You can divert yourself by taking a nap etc and try again to see if you can bone!
What if you cant bone with 25 mg of Tadalafil? Take another 25 mg of sildenafil along with tadalafil and try your luck. If you cant bone even after that, you have a serious problem and need to be investigated.
Finding your sweet spot:
Tramadol/ Dapoxetine or any other drug for premature ejaculation will reduce the quality of erection. So it is always advisable to take a small dose of Sildenafil or Tadalafil along with tramadol to be on the safe side. You dont want to end up with a soft dick when you really want to do it!
When you up the dose of tramadol (upto 150mg) you also have to up your Sildenafil/ Tadalafil as you are likely to end up with a soft dick. The maximum dose for sildenafil is 75 and tadalafil 25.
Dealing with Tramadol tolerance:
Give gaps of 10-15 days when you start to see the effects wearing off at more than 150 mg.
How often to use these drugs?
What I would advice is to mentally prepare your wife that you are going to have a quickie for most of the time and occasionally long sex. When she is prepared for such plan, she will not be disappointed if you come faster on some days. Other thing you can do is to increase foreplay on the days you are not on drugs by vaginal stimulation and boobie stimulation. Should compensate for your PE.
A good deal would be to have looong session once a week with the drugs on, The other days you can do a quickie or Karezza in case you want to last longer.
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