Coach Kwame - Overcome Premature Ejaculation in FIVE DAYS

OVERCOME PREMATURE EJACULATION IN 5 DAYS

Here is the solution you have been searching for.

This book has been written through very long dedicated research to resolve the problem of Pre-Mature Ejaculation faced by many men around the world.

Read and search no more!!!!

Disclaimer

Do unto others what you want done to you. Do not take advantage of your improved sexual stamina to become sexually immoral.

Authors Note

I followed my curiosity and that is what landed me this far. Knowledge is power, I trusted it and it has justified the results of this research.

This would be probably one of the shortest contents youll ever consume. And yet, you will be blown away by its potency to address this particular problem of premature ejaculation.

This guidance is a combination of rare tips and very effective techniques.

Many books out there are full of stories of success, and yet nothing is gained after going through the numerous advices and procedures given. Diet alone is not enough to solve the problem; neither is exercise alone.

You will need to dedicate time for this training. Commit yourself to the plan and make sure you dont disregard any of the steps. Involve yourself wholeheartedly with your focus on the objective.

Its all training, focus and results .

NB: Do email me if you need additional information or have any concerns you need to clarify.

Lets Start

The first thing to know is that the way you maintain your body can greatly affect your life, health and consequently sexual performance. Good Health is not by chance but by choice.

{Problems (once thought incurable ) such as cancers are being reversed increasingly in many parts of the world. Nothing is practically impossible when you seek help from the right people.}

As much as possible, eliminate Alcohol and Smoking from your life. I cant put the blame on this lifestyle if you are into it however. Everyones body reacts very differently and sometimes even science cannot explain certain reactions or results. But in general, we know smoking does harm your lungs and other respiratory organs.

You may or may not have any medical conditions as you read this. I just want you to keep hope if you are fighting your way out of any health setbacks. Health disorders are being reversed around the world. Herbal medicine, homeopathic treatment among many others are yielding amazing results that cannot be ignored.

Make good use of diet, exercise and a clean conscience.

Let me make it known that am not a doctor, neither am I in any medical profession. But am always on the lookout for solutions to problems. I like to travel and meet the gurus behind the rumours just to confirm their authenticity. I love to try out their procedures, cures, recommendations, etc. Knowledge is power, that is why I see nothing wrong with paying for a good tip or a bit of relevant information.

The focus of this research was solely to seek solutions that can improve sexual duration naturally. Taking pills anytime you want to have sex is not normal. The same applies to ejaculating within seconds of penetration. The fact remains that if you are in such a situation, you are not alone. But what if funny about this fact is that it gives you no comfort to know that you are not alone. Why cant you function like the other guys out there going all out without the pills?

As I said before, everyone is different and thus, sexual duration will always be relative. But trust me, you will always know if you are suffering from premature ejaculation! Are you satisfied after intercourse? Do you see contentment on your partners face? If you answered no, then you are probably aware of how embarrassing this condition is.

There are many advices out there that talk of keeping your cool and taking things slow, taking a deep breath, wearing thicker condoms, etc. let me state: they work but you need something extra .

You are wondering what new thing am going to share with you today. Well, its a few little things we aim to improve in our system to make ourselves function better sexually.

The first thing I will mention concerns the brain. As soon as you ejaculate, you assume that sex is over. That is the first mistake you have been making since the beginning. So, you roll off and just lie down feeling all embarrassed and wasted. Meanwhile, you are not even tired or exhausted. But we shall address this! We shall fix you!

The second thing we shall correct is a natural process. You would probably see nothing wrong here as well but trust me, it can get better. Its all about the ejaculation process. We all know that when you ejaculate, you lose your erection. Everyone does experience this. BUT THE DIFFERENCE IS THAT NOT EVERYONE STOPS HAVING SEX AFTER EJACULATION. You heard right.

Just like in most pornographic films, you see the man ejaculate and get back into having sex (although we know hes taken some sexual enhancements). Well, theres good news for you. You can still keep going without any drugs, and very naturally too of course. Here is where the training comes in.

So, for the next five days, we are looking at a total transformation programme. We will aim to strengthen your sexual muscles through exercises. We will restore your confidence!

To start the course, it is important to remind you that there are no drugs involved in the process. Neither are there joint-breaking exercises to perform.

All you need to do is practice the course diligently for the next five days.

Throughout the 5-days period you should focus on the following tasks:

1. Cleanse your body on the first day and get a routine in place .

Your body should be cleared of filth and all forms of toxic waste.

1. Deworm yourself (you can use any prescribed de-wormer by your health advisor. For a more natural approach however, blend or chew pawpaw seeds). Doctors usually prescribe every 3 months though keeping track of it has never been taken seriously by many people.
2. Drink fresh organic lemon juice mixed with lukewarm water. Now lemon juice comes as no surprise since its widely known for its cleansing properties. If you cannot use the lemons for some reason, you can take in a little garlic early in the morning. Swallow a chopped up piece of garlic with water early in the morning. Note however that chewing garlic or drinking the juice can immediately upset your stomach and subject you to unbearable pain. You can do this on a daily basis either in the morning (make sure to eat afterwards, although not too early but not too late either) or evening before bedtime.

Should you be unable to use any of the two above, get any fresh fruit (Organic) and consume a good chunk of it each morning. You may consider oranges, bananas, noni, coconuts, etc.

1. Drink a lot of water (about 5 to 8 times throughout the day). The 8-glases of water a day rule we all know about can be adopted here. Make drinking of water part of your life. It aids circulation and greatly improves bodily functions. If possible, get a portable bottle and take along everywhere you go. And try as much to drink and refill at least twice in the day before sleeping at night.

Make the above recommendations routine (ii and iii) as much as possible.

1. Do morning and evening squatting exercises. You should go jogging to achieve the objective of the exercise. This is to build up muscle and strengthen your pelvic region. Riding a bicycle is very much encouraged if you can make the time. (Note: this should be done for the next five days) After the 5 days training, you should do it once a while even if not as intensive.

Exercises increase testosterone. Basically it is the hormone responsible for sex drive. So work out regularly and rest a lot more.