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Behary - Disarming the narcissist: surviving & thriving with the self-absorbed

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Behary Disarming the narcissist: surviving & thriving with the self-absorbed
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Disarming the narcissist: surviving & thriving with the self-absorbed: summary, description and annotation

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Narcissistic people are frustrating (and sometime intimidating) to deal with. This book offters effective strategies for dealing effectively with someone who is at the center of his or her own universe.;Framing the situation: toward an understanding of Narcissism -- Understanding the anatomy of personality: schemas and the brain -- Getting captured: identifying your personal traps -- Overcoming the obstacles: communication pitfalls, snags, and glitches -- Paying attention: facing the most difficult encounters with a narcissist -- Emphatic confrontation: a winning strategy for interpersonal effectivenss -- Seven gifts of communication with a narcissist.

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Wendy Behary LCSW is founder and clinical director of the Cognitive Therapy - photo 1

Wendy Behary, LCSW, is founder and clinical director of the Cognitive Therapy Center of New Jersey and a faculty member at the Cognitive Therapy Center and Schema Therapy Institute of New York. She is also a founding fellow of the Academy of Cognitive Therapy. She maintains a private practice, specializing in narcissism and couples therapy.

Foreword writer Jeffrey Young, Ph.D., is director of the Cognitive Therapy Center and Schema Therapy Institute of New York, a faculty member of the Department of Psychiatry at the Columbia University Medical Center, and founder of the International Society for Schema Therapy. He is the author of Reinventing Your Life (with Janet Klosko), and Schema Therapy (with Klosko and Marjorie Weishar).

Preface writer Daniel J. Siegel, MD, is associate clinical professor of psychiatry at the University of California, Los Angeles, executive director of the Center for Human Development, and author of The Developing Mind, Parenting From The Inside Out (with Mary Hartzell), and The Mindful Brain.

Anyone whose life predicament includes dealing with a narcissist will be well-advised to read Wendy Beharys book and heed her advice. Disarming the Narcissist offers sound suggestions and keen insightsa breakthrough in one of psychologys toughest cases.

Daniel Goleman, author of Emotional Intelligence

a valuable contribution to the growing self-help literature on the fascinating subject of narcissism. Behary takes the reader step-by-step through a process of understanding our personal triggers to the wounding inherent in narcissistic relations and then lays out a pathway for personal empowerment and change.

Sandy Hotchkiss, LCSW, author of Why Is It Always About You?

This is a timely and important book. Wendy Behary offers a uniquely well-articulated exploration of the complexities of living with a narcissist, conveyed in a clear and elegant writing style. Disarming the Narcissist provides a treasure of insightful observations and strategies to help those working or living with a narcissist. Beharys wisdom and warm humanity, together with her wide understanding and successful integration of interpersonal neurobiology and schema therapy, provides a fresh perspective that will help the reader make sense of relationships that often seem so confusing and give them tools to do something about it. I recommend this book heartily.

Marion F. Solomon, Ph.D., author of Narcissism and Intimacy and Lean on Me

Publishers Note This publication is designed to provide accurate and - photo 2

Publishers Note

This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought.

Eighteen Early Maladaptive Schemas 2003 Jeffrey Young, Ph.D. Unauthorized reproduction without the written consent of the author is prohibited.

Distributed in Canada by Raincoast Books

Copyright 2008 by Wendy Behary

New Harbinger Publications, Inc.

5674 Shattuck Avenue

Oakland, CA 94609

www.newharbinger.com

All Rights Reserved

Acquired by Tesilya Hanauer; Cover design by Amy Shoup;

Edited by Jasmine Star; Text design by Tracy Carlson

epub ISBN: 9781608820696

Library of Congress has cataloged the print editions as:

Behary, Wendy T.

Disarming the narcissist : surviving and thriving with the self-absorbed / Wendy T. Behary.

p. cm.

Includes bibliographical references.

ISBN-13: 978-1-57224-519-8 (pbk. : alk. paper)

ISBN-10: 1-57224-519-0 (pbk. : alk. paper)

1. Narcissism. 2. Interpersonal relations. I. Title.

BF575.N35B44 2009

158.2--dc22

2007047457

This book is dedicated to the memory of my Poppy, Norbert V. Terriea true knight, a loving and generous man, my father.

Contents
Foreword

Over the years, one of the most common issues that my clients have brought into therapy is how to deal with the self-centered, egotistical behavior of narcissistic partners. These clients almost always feel frustrated, angry, demeaned, and helpless over the almost total lack of sensitivity and empathy their partners show for their needs and feelings. I myself often sit in sessions in disbelief as I hear story after story describing the degree of selfishness these clients have to put up with. So often my clients cant seem to find the strength to either leave or stand up to the narcissists they fell in love with years ago.

I am so excited that my close friend and colleague, Wendy Behary, has written this definitive book on dealing with narcissists to help the countless number of people who, like my clients, try to live or work with narcissists on a daily basis. While there are several other self-help books on this topic, Disarming the Narcissist addresses the issue with great sophistication, depth, and compassion and offers highly effective strategies for change. Wendy has devoted years of clinical practice to the specialized treatment of narcissists and their partners, making her the perfect author to tackle this very difficult and resistant problem.

Wendy draws on two fields of science and therapy to help the reader better understand and deal with narcissism: schema therapy and interpersonal neurobiology. Schema therapy is an approach I and my colleagues have been developing over the past twenty years to help therapists, clients, and others better understand the deep emotional themes, or schemas, that begin when we are children and eventually lead most of us to engage in repetitive and self-destructive life patterns. I first presented these ideas for the general reader in Reinventing Your Life.

Disarming the Narcissist extends the concepts of schema therapy into work with narcissism and includes fresh insights and perspectives that I had never envisioned before reading this book. Wendy provides a wonderful explanation of how schemas like defectiveness and emotional deprivation affect our lives in dramatic ways. Her unique contributions to schema therapy lead us to a deeper understanding of the narcissists in our lives, as well as showing us how to overcome our own demons that keep us from dealing effectively with narcissistic partners, parents, friends, and colleagues.

I am pleased that Wendy has gone so far beyond the clichs and simplistic advice that many other books and therapists offer. There are no simple answers or techniques when it comes to changing narcissism. You will have to delve into this book and work hard to truly understand the wealth of material presented here, but the rewards will be commensurate with your effort. You will learn about the different categories of narcissists, the range of strategies that narcissists so skillfully employ to disarm you and even convince you that you are to blame for their complaints, and the importance of empathic confrontation as a method of communicating with and standing up to narcissists. Wendy offers invaluable suggestions on ways to develop and sustain compassion for narcissists, even when you are being mistreated, and on how to create enough leverage to convince a narcissist to change. Disarming the Narcissist also provides rich case examples that bring this approach to life.

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