Kill the Late Night Cravings with Amazing Frittata
Get the Superb Collection of 30 Frittata Recipes
BY
April Blomgren
Copyright 2017 April Blomgren
- Kindle Edition
License Notes
No part of this Book can be reproduced in any form or by any means including print, electronic, scanning or photocopying unless prior permission is granted by the autho r .
All ideas, suggestions and guidelines mentioned here are written for informative purpose s . While the author has taken every possible step to ensure accuracy, all readers are advised to follow information at their own ris k . The author cannot be held responsible for personal an d/ or commercial damages in case of misinterpreting and misunderstanding any part of this Book
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Table of Contents
Introduction
Do you work late at night an d/ or get the late night cravings? Or, do you get the unwelcomed appetite attacks?
Here are the best 30 ways to fight these problem s.
Frittatas are amazing food items which you can use anytime of the da y . Do n t put the leftovers away from your home, use them to make delicious recipes and serve lovely meals out of the m .
All the recipes provided here are not only sufficient to kill the hunger cravings but also contain a lot of nutritional items in the m . So, beat your hunger and gain a healthy nutrition at the same tim e . Make these recipes at dinner or use them in a side menu, this book contains all the meal options which you nee d . Turn the pages to find the best of frittatas out of this boo k .
Chapter : Some Famous Frittata Recipes
Recipe 0 : Basic Egg Frittata
This simple and easy way of making frittata helps the beginners and trains them towards making versatile frittata s .
Duratio n: 15 minutes
Serving s:
Ingredient s :
- 4 eggs
- 1/ 4th cup of filling liquid like broth, or tomato juice or milk
- 1/ 4th tsp s . of thyme or dried herb of your choice
- Salt and pepper to taste
- 2 tsp s . of butter or oil
Metho d :
. First of all, beat the eggs and mix the liquid herb along with salt and pepper into it and blend till the mixture is homogenize d .
. Now add filling to beaten eggs and mix wel l .
. Heat butter in a pan and pour in the egg mixture in i t . Cover and cook at medium heat until the eggs are se t . It takes almost 10 minute s .
. Now remove the pan from the heat and uncover the eggs until they are se t . After 5 to 10 minutes, cut the frittata into wedge s .
Recipe 0 : Frittata Muffin
This variation of muffins is a beautiful addition to the breakfast cuisin e .
Duratio n: 30 minutes
Serving s:
Ingredient s :
- 6 eggs
- Half cup of milk
- Salt and pepper to taste
- 1 cup of shredded cheddar cheese
- cup of chopped zucchini
- 1/ 4th cup of chopped red bell pepper
- 2 tbs p . of chopped red onion
Metho d :
. Heat the oven at 350 degree s . Now beat eggs with milk, salt and pepper in a bow l . Add zucchini, cheese, bell pepper and onion and mix until all the ingredients are evenly dissolve d . Now, pour evenly into the muffin cups, already grease d .
. Bake in the oven for 20 to 22 minutes and then let the muffins colon a fire rac k . Serve war m .
Recipe 0 : Coffee Cup Frittata
This is a perfect dish for one person especially for breakfast and can also be prepared from leftover foods on emergency basi s .
Duratio n: 12 minutes
Serving s:
Ingredient s :
- 2 eggs
- 2 tbs p . of milk
- 2 tbs p . of cheddar cheese
- 1 tbs p . of chopped tomato
- 1 tsp s . of minced pickle of jalapeno
- Salt and pepper to taste
Metho d :
. Whisk together the eggs with milk, cheese, salt, jalapeno and peppe r .
. Now coat the inside of the microwave safe mug with cooking spra y .
. Now microwave on high for 30 seconds and sti r . Again, microwave the mixture for 70 seconds until the eggs are puffed up and se t .
Recipe 0 : Mushroom, Leek and Fontina Frittata
The unique taste of mushroom and leek gives a new and different taste to this traditional egg frittat a .
Duratio n: 30 minutes
Serving s:
Ingredient s :
- 2 tablespoons of divided olive oil
- 2 medium sized leeks, chopped with only white and green parts
- 2 eggs
- Half cup of sour cream
- 2 tbs p . of coarsely chopped parsley
- 3/ 4th cup of fontina cheese
- Salt and pepper to taste
Metho d :
. Preheat the oven at 350 degrees and place a rack in the upper one third part of the ove n . Now heat one tablespoon of oil in a nonstick and oven proof skillet and add leeks into i t . Cook the leeks until they are softened and then add mushroom s . Cook the mushrooms until they are softened and the liquid is evaporate d . This will take about 10 minute s .
. Mix the eggs alongside and add parsley and crme fraiche in a large bow l . Also mix in half cup of cheese and season the mixture with salt and peppe r .
. Now add remaining oil to skillet and increase its hea t . Pour in egg mixture and let them evenly distribute d . Cook the frittata until its edges are set without stirrin g . It will take 5 minute s . Now sprinkle remaining cheese over the eggs and bake in the oven until golden brown color is achieve d .
Recipe 0 : Potato and Pepper Frittata
The addition of potato and pepper to this frittata will make it a part of your complete meal and main tabl e .
Duratio n: 40 minutes
Serving s:
Ingredient s :
- 6 slices of chopped bacon or pancetta
- 1 tbs p . of olive oil
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