Tyler Sweet - Enchanting Wrap and Sandwich Recipes: Better Wraps and Sandwiches for Your Utmost Pleasure
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Enchanting Wrap and Sandwich Recipes
Better Wraps and Sandwiches for Your Utmost Pleasure
By: Tyler Sweet
2022 Tyler Sweet, All Rights Reserved.
This book or any of its content may not be replicated by any means. Copying, publishing, distributing the contents of this publication without the explicit permission of the author is an infringement of the country's copyright law and will leave you liable to litigation. The contents of this book are well researched and fact-checked before printing to ensure that the readers get the best value. The author is not liable or responsible for the wrongful use of the information provided in the contents of this book.
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Table of Contents
The best wraps are the ones that are intentionally assembled with much passion.
Since they offer such flexibility with their filling options, this cookbook takes advantage of that and explores some of the tastiest ingredients.
From meats to vegan options, each wrap here isnt boring. They create the right symphony of taste and flavors in each bite, so you can have fantastic moments.
What would be your first try out? Scan through the ever-enticing recipes and pick options that please you best.
We cheer you on as you give yourself excellent treats.
Chicken wraps always make a perfect lunch. However, adding some mangoes and lots of colorful vegetables adds some unique sweetness, crunch, and excitement to each bite.
Prep Time: 20 mins
Serves: 4
Ingredients:
Peanut ginger dressing:
- 1 cup unsweetened almond milk
- 3/4 cup smooth peanut butter (or seed butter)
- 3 tbsp grated fresh ginger
- 1/4 cup fish sauce, low-sodium
- 2 tbsp soy sauce, low-sodium
- 3 tbsp brown sugar
- 1/2 to 1 tsp red chili flakes or to taste
Wraps:
- 4 large tortillas, warmed
- 1 cup torn lettuce or baby spinach
- 1 cup shredded or chopped cooked chicken
- 1 cup diced mango
- 1 cup mixed shredded or chopped red cabbage, red onion, carrots, and cucumber
- 1 tbsp chopped fresh parsley
- 1 tsp sesame seeds
Instructions:
In a bowl, whisk all dressing ingredients until smooth. Set aside.
Lay tortillas on a clean flat surface.
Divide the remaining ingredients into 4 equals and arrange each set on each tortilla. Drizzle with some dressing.
Fold the sides of the tortillas over the filling. Then, starting from the side in front of you, roll the tortillas to completely seal the fillings.
Slice the wraps in halves and serve with the remaining dressing.
Turkey tastes better than chicken and when combined with cheddar cheese, the taste is elevated for better.
Prep Time: 20 mins
Serves: 4
Ingredients:
Basil cream dressing:
- 8 oz cream cheese, room temperature
- 1/2 cup finely chopped fresh basil
- 1/4 cup mayonnaise
Wraps:
- 4 large tortillas, warmed
- 4 lettuce leaves
- 1 cup chopped cooked turkey
- 4 bacon slices, chopped and cooked
- 1 cup microgreens
- 1/4 cup thinly sliced red onion
- 4 sliced cheddar cheese
Instructions
In a bowl, whisk all dressing ingredients until smooth. Set aside.
Lay tortillas on a clean flat surface.
Divide remaining ingredients into 4 equals and arrange each set on each tortilla. Drizzle with some dressing.
Fold the sides of the tortillas over the filling. Then, starting from the side in front of you, roll the tortillas to completely seal the fillings.
Slice the wraps in halves and serve with the remaining dressing.
This quick-fix wrap comes with some natural creaminess from avocados. It is just right for a speedy lunch.
Prep Time: 20 mins
Serves: 4
Ingredients:
Ranch dressing:
- 1/4 to 1/2 cup buttermilk
- 1/2 cup sour cream
- 2 tbsp mayonnaise
- 1 to 2 tsp fresh lemon juice or to taste
- 1 tbsp each minced fresh parsley, chives, and cilantro or dill
- 1 garlic, minced
- Salt and black pepper to taste
Wraps:
- 4 large tortillas, warmed
- 2 cups chopped romaine lettuce
- 2 cups cooked chicken
- 1 avocado, peeled, pitted, and diced
- 2 Roma tomatoes, diced
- 1/2 diced small red onion
- 1 cup shredded pepper jack cheese
Instructions:
In a bowl, whisk all dressing ingredients until smooth. Set aside.
Lay tortillas on a clean flat surface.
Divide the remaining ingredients into 4 equals and arrange each set on each tortilla. Drizzle with some dressing.
Fold the sides of the tortillas over the filling. Then, roll the tortillas to completely seal the fillings from the side in front of you.
Slice the wraps in halves and serve with the remaining dressing.
Take healthy eating to the next level. Turkey is leaner than chicken, which combines well with the range of greens here. It is not only a healthy lunch but sumptuous.
Prep Time: 20 mins
Serves: 4
Ingredients:
- 4 large tortillas, warmed
- 1 cup tzatziki or hummus
- 4 slices provolone cheeses
- 4 sliced deli turkey
- 4 lettuce leaves
- 8 thin slices of cucumber
- 1 cup crumbled feta cheese
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