Mark D. Benson - How to Cure Premature Ejaculation

How to Cure Premature Ejaculation

By

Mark D. Benson

2016 Mark D. Benson

Table of Contents

Chapter 1- Introduction

Chapter 2- A little about My Story

Chapter 3- Causes of Premature Ejaculation

Chapter 4- Short-term Solutions for Premature Ejaculation

Chapter 5- Edging

Chapter 6- Exercise! Exercise! Exercise!

Chapter 7- Conclusion

Chapter 1- Introduction

Let me start by saying I am not a doctor. I am just a simple man that had a big problem and found a solution to that problem. For many years, through my late teens and most part of my twenties, I suffered from premature ejaculation. This greatly affected my youth, and how I would have lived the first quarter of my life on this Earth. I was running away from sex, thereby running away from intimate relationships with females, all because I was tired of getting the sad look from girls after a very bad sexual experience. My case was so bad back then that I would ejaculate after just two thrusts of my penis into a girls vagina. Well, now I know my case wasnt the worst, cos I have so far worked with clients that ejaculated just from hugging a female.

After I found a solution to this problem at 27 (I will speak on this later), I made it my mission to get the information to as many people as possible who were living with the complication. I started out with putting up articles with the solution on popular forums, and then went ahead to asking friends and friends of friends if they had the issue and sharing the solution with them. I found out two things. One- people dont value what they get for free. And two- I needed to use a larger medium than forums if I wanted to help more men with the problem around the world. So, I wrote a comprehensive book on how I solved my problem with premature ejaculation and how anyone with the issue can do the same. I published the book in 2012, and I was glad with myself.

Four years have gone by and I have reached more people, gotten a lot of positive feedback, and have learnt a lot from each individuals different experience. So far, I have been helping people with this problem for a total of 8 years, and I must say I have a trunk load of experience from all those years. So, I thought to myself, Mark, why dont you write and publish a revised edition. And since I can write about this even in my sleep, I decided to do just that. As I said earlier, I am not a doctor or any expert with a big degree in mens health. I am just a man with a lot of experience and knowledge about the problem of quick ejaculation in men and how to solve it. So, I dont have any technical or complicated solution for you. I have a very simple and straight forward solution that anyone can use and get results. I have tested and trusted solutions for premature ejaculation.

Please note that it might be simple, but it isnt easy; there is a big difference here. You are definitely going to be asked to do some simple things over a period of time, but they might not be easy for some people that lack discipline. But I believe if this problem is as much of an embarrassment to you as it was for me then you should be able to do what is needed to be done.

Chapter 2- A Little about My Story

My first sexual experience was in a brothel. I was 19, and at that point, all my friends had already had sex. Or maybe not all; some were just lying that they had done it, like most teenage boys do. Anyway, I was taking a year off before going to college, and I had a lot of free time on my hands and some cash (from my delivery-boy job). One day, I decided to get the sex thing over with. I was a shy kid, and was never good with socializing with girls, so I stuffed a couple of five dollar bills in my pocket and headed out to a particular brothel in my area.

To cut the long story short; I got into the room with a big breasted girl, and she undressed me quickly like she was on the clock. I was nervous and anxious at the same time. I went in, out, in, and splash! I ejaculated. My body was still going through the orgasmic process when the prostitute pushed me off her. It definitely wasnt a good experience. I went back a couple of more times, hoping I would get better at it, but nothing changed. I still remained the one minute man. Or more like 2 second man.

I gave up on sex after a while, and when I eventually got into college, I avoided getting serious with girls as much as I could. But one day, after getting through the bulk of my college years masturbating myself in my dorm room, I got boxed to a corner. I had gone for a party, and after having a little too much to drink, I ended up with a girl that had also had a little too much to drink too. There was no escaping it. My roommates were going to crash at someones house off campus and they playfully suggested I take the girl back to my room, and she wrapped her hands around mine and smiled up at me.

We ended up in my room, with the lights off and just reflections from my laptop being the only illumination in the room. We started kissing, and then smooching, and then removing each others clothes. I pulled back after a while, but the expression on the girls face made me continue. I thought, oh well, this wont be the first girl I would disappoint. So, I reached under the bed for where my roommates kept the condoms, tour one open, rolled it up my penis, and went for the kill. One, two three, fourfifteen thrusts, and I was still going. I was shocked. What was happening? I was having sex and lasting long for the first time in my life. I thought I was dreaming, but I kept pounding away without ejaculating. And when the girl started moaning, I pounded even harder. It was an unforgettable night.

I thought I had been miraculously cured of premature ejaculation till I hooked up with the girl again a couple of days after and I ejaculated within seconds of penetrating her. In my quest to know what had happened on the night I lasted long during sex, I started asking questions, and I discovered that having a certain amount of alcohol in your system made sex last longer for men. I was overjoyed by this finding; at least it was partly a solution to my long suffered problem. But another problem was birthed from this- I became an alcoholic. Because I couldnt predict when or where an opportunity to have sex would come up, I decided to drink every day. If I didnt get to take a few shots of whisky before going for lectures, I would be guzzling cans of Guinness Stout when I got back to my room. This boosted my overall confidence, but it did more bad than good in other areas of my life.

I managed to graduate college, and when I got into the corporate world, I had to give up the drinking. It was hard, but with some help from friends and family, I was able to do so and keep my job. And then my problem came back. After two disappointing sexual experiences with girls I really liked, I gave up sex and dating again. I became a recluse, and would stay home on weekends watching horror movies or playing X Box.

And then one day, I came across this black book that changed my life. It was about 100 pages long, and was written by a doctor who had also suffered premature ejaculation and found a lasting solution. I read the whole book in one day and followed the instructions in the book religiously. They were simple steps, but werent easy. I did them anyway. After about three weeks of doing everything laid down in the book, I decided to give sex a shot again, and I went from being a two seconds man to a two minute man. Yea, two minutes is still considered quick ejaculation but I was so happy about the improvement. With time, and continuous practice, I got better and better. And within a space of 6 weeks, I was lasting as long as I and my sex partner wanted during sex. It was like a miracle. I had believed I would die with the problem. And now I had found a solution. I promised myself that I would get the information to as many men as I could.