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Banana Rampage Cookbook

Blazing Banana Recipes You Can Make In 30 Minutes

By: Layla Tacy

Copyright 2021 by Layla Tacy

License Notes

The content of this publication is protected by national and international copyright laws. Hence, you may not reproduce, edit, copy, print, or distribute any part of it, except with express permission of the author.

The author also reserves the right not to be liable for any inference, assumption, or misinterpretation which might lead to any form of damage.

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Table of Contents

Introduction

Bananas are packed with vitamins, good carbs, fiber, macronutrients, and sweetness that make it difficult to eat only one. Whether you are using ripe, unripe, or banana flour, they are the perfect ingredients for any recipe. In fact, with this recipe book, you will be surprised at the versatility of bananas and how much these yellow fruits can change your cooking.

If you have always wanted to cook with bananas and did not know how to begin, this is the opportunity for you. Lets go.

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Recipe 1: Banana Salsa

Banana Salsa is perfect to have on the table, whether you're having dinner with friends or family. This salsa makes a superb side dish.

Yield: 3

Duration: 30 minutes

List of Ingredients:

4 tablespoons lemon juice

1 cup, onion (diced)

3 jalapeo peppers (diced)

2 cups, bananas (diced)

3 bell peppers (diced)

cup, cilantro leaves (diced)

teaspoons salt

cup, corn

1 pack tortillas

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How to Cook:

1. In a pan, add diced bananas, bell pepper, and jalapeno pepper.

2. Then add the diced cilantro leaves, onions, and corn.

3. For flavoring, add lemon juice and salt to the mix.

4. Mix in well properly, and put them in the freezer for 15 minutes.

5. Place them in a bowl and serve with tortillas.

Recipe 2: Banana Chocolate Chip Delight

Banana chocolate chip delight requires very little effort to make. You can make this fun and hip dish right at home within minutes.

Yield: 2

Duration: 15 minutes

List of Ingredients:

3 cups, cream

3 cups, banana paste

3 cups, banana (diced)

pack, chocolate chip biscuits

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How to Cook:

1. Add banana and a cup of cream to make the banana paste, blend for 2 minutes for the best results.

2. Place the banana paste in a small to medium sized dish and create a base layer of banana paste.

3. The next layer should be chocolate chip.

4. After that, add a layer of diced banana on top.

5. At the end, add some cream to create the final tier.

6. You can add chocolate chip cookie crumbs and diced bananas on top as a finishing touch.

Recipe 3: Banana Pancakes

Start your morning with a delicious breakfast and try a new twist to an old classical recipe. Banana pancakes are the perfect way to start your morning.

Yield: 3

Duration: 25 minutes

List of Ingredients:

2 bananas, (peeled)

cup, flour

2 eggs

cup, honey

cup, vegetable oil

4 tablespoons sugar

cup baking soda

cup banana, (diced)

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How to Cook:

1. Blend 2 fingers of bananas and add eggs and baking soda.

2. Then add some sugar to the pure along with the flour.

3. Mix in well together. Now place a frying pan on the stove over low to medium heat and add a teaspoon of oil.

4. Place the mixture in the heated skillet and turn after 2 minutes on each side.

5. Place the pancakes on a plate and add honey with diced bananas.

Recipe 4: Banana Stick

If you are craving a late-night snack, then look no further, the banana on a stick is here. So, indulge yourself in a nourishing midnight treat that would leave you feeling a tad bit healthier than before.

Yield: 1

Duration: 20 minutes

List of Ingredients:

1 peeled, banana

1 cup, melted chocolate

1 tablespoon diced almonds

1 tablespoon diced walnuts

1 tablespoon pistachio

1 tablespoon diced peanuts

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How to Cook:

1. Take banana, peel it, and put it on a stick.

2. Dip the banana in melted chocolate.

3. Then place almonds, pistachios, peanuts, and walnuts on a plate and gently roll the banana in it, while the chocolate is still hot on the banana.

4. Put the banana in the freezer for 15 minutes.

5. Take it out of the freezer, and your banana on a stick is ready to go.

Recipe 5: Banana Snack Bar

When you are on the go and you need a quick grub, then have yourself a banana snack bar! This bar is a sure way to deal with your snacking needs.

Yield: 3

Duration: 30 minutes

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