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60 MINUTES EJACULATION CONTROL

BY

YI DENG

Copyright 2017 Yi Dng. All Right Rrvd.

N rt of this ublitin may b reproduced, distributed, or transmitted in any form r b any mn, including photocopying, recording, r other ltrni r mhnil mthd, r by n information trg nd retrieval system withut the rir writtn rmiin of the publisher, except in th of very brif quotations mbdid in ritil rviw and rtin thr nnmmril u rmittd by right lw.

TABLE OF CONTENTS

DEFINITIO N ...4-5

MTH ABOUT TH CAUSE F PREMATURE EJACULATIO N .6-8

TH STG F SEXUAL ARU L .9-10

10 THING YU CN D TO DELAY YUR EJULTI N 11-12

WAYS TO INR ORGM FR YUR PARTNE R ..13

SOME BELIEFS BUT TH UR OF PREMATURE EJACULATIO N .14

HOW TO STOP PREMATURE EJACULATIO N ..15-17

HW T BECOME A FNTTI LVR BY UING THE EJACULATION CONTRO L ....18

TH IMRTN OF YUR PRTNR IN TH EJACULATION NTRL RGR M ......19-20

EJACULATION CONTROL RGRM EXERCISE S .....21-22

ROAD TO EJACULATIO N .....23-24

EJACULATION CONTROL PROGRAM OPTION S .......25-26

WORKING THE EJACULATION CONTROL PROGRA M .......27-28

EJACULATION CONTROL PROGRAM ........29-38

EJACULATION CONTROL PROGRAM .....39-60

EJACULATION CONTROL PROGRAM .....61-64

HOW THESE XRI N CNTRL PREMATURE EJACULATION ....... 65

CHAPTER ONE

DEFINITION

Wht i rmtur jultin?

Prmtur ejaculation r PE i the mt mmn sexual dfuntin mlint mng mn. Th nditin i dribd n inbilit f th ml t dl jultin until intrur i mutull dirbl fr bth rti. It i not t define rmtur this n vr from n mn t nthr. Sm nidr it t b jultin within 5 t 10 minut. But rmtur jultin i rll mr but nt bing bl t ntrl when u jult mr thn it i bd n a time limit.

Th bt way t dfin wht i nidrd rmtur is n a r- bi. If u nnt mintin until ur rtnr i ready t rgm, that i uull nidrd rmtur. This rblm i inrd in mn du to th ft tht women ftn take lngr thn mn t rgm thrugh xul intrur. In ft, ftn th rblm i tht m wmn nnt rgm t ll. Mn wmn nvr lrn t hv tru orgasms. Or if th d, th take a lng tim t gt thr.

Wmn hv trubl with orgasms fr m f th m rn men hv rblm with rmtur jultin. Oftn th wmn m hv nt u ngtiv fling but x r m hv had a bd sexual xrin tht i nt allowing hr t mltl lt g nd nj th xul fling. Anthr rn i tht h m nt be fmilir with her bd nd hr xul fling.

Whn thi hn in mbintin with th mn min g uikl, th problem is md wr. I mn jut imgin, youre ding vrthing thing u can t tr t l hr but h jut nt gtting thr! Thi n giv bth f u bd fling about ur xul nuntr whih build u nd th tnin mk h tim wr. In these , it i a ul iu nd if the ul wnt t imrv un thir x lif, bth rti will have t rtiit.

Wht Is Prmtur Ejultin Abut?

S if rmtur jultin i nt a hil rblm and is nt u b hrnitivit ,then jut wht d u it nd wht n b dn about it? Think bk t ur firt ejaculatory experiences- Mturbtin.

Mt boys mturbt in a hurr t k frm gtting ught. Th nvr lrn hw t hld nt th ntin nd make it lt lngr. Hntl, th rbbl nvr rd t, nw. Th uik xitmnt flt gd nugh. Mt ung mn never think Wht if I dnt lt thi nd? Wht if I k it ging?

Th m thing hn with inxrind ung mn in thir firt relations with girl. Thi hurr-u-nd-gt-it-dn mntlit ld t uikr jultin tht carry n into dulthd. Th nvr fu n rgnizing th fling tht th r about to m. Mb bu th nvr vn knw th r ud t rgniz th fling. During the firt nuntr with a girl, you may hv flt a multitud f mtin. Yu m hv flt anxious r frid. Yu rbbl flt tension or wrr that u wr not ding it correctly. Yu wrrid but whether r nt h w njing it. And u m hv wrrid but gtting ught r found ut. Hk, u r rbbl till worrying but th m thing. All f th fling frm th firt xul xrin nd mturbtin really lead t rmtur jultin.

CHAPTER TWO

MTH ABOUT TH CAUSE F PREMATURE EJACULATION

It i nt a hil rblm. It ud t b thught tht rmtur jultin was the rult f a hil rblm uh irrittin r inflmmtin f th urthr or rtt glnd.

And in the ld d, thr wr vn uncomfortable trtmnt uh injting ilvr nitrt int th ning. It i nt likl tht ur rmtur jultin i ud b th hil nditin.

In m rr , it uld be the rult f a nurlgil nditin uh multil lri. But in 99.9% f , th mn i physically nrml. It i nt but bing hrnitiv. Thr i l n vidn tht urt th theory tht rmtur ejaculation hn du to hrnitivit in th penis.

Tt fr sensitivity wr rfrmd n mn wh claimed t be rmtur jultr nd th wh wr nt- nd n diffrn w fund. Tests l dirvd th thr tht irumiin hd an influn.

CAUSES OF PREMATURE EJACULATION

Th Min Cu f Prmtur Ejultin is Emtin

Built up mtin lik nxit, ngr, nd shame are th rl u of rmtur jultin.

And th built u mtin dn't vn hv to be but x. It n just b frm ur dil lif but till uing u to m too ft. It i n unniu dfn mhnim t gt rid f th mtin you r fling. Mt mn will nt vn rliz th r hrbring these feelings. It i ll in th ubniu. Whn th mtin u hv vr x nd xul rltinhi build u nd th r rld b rmtur jultin, u d nt gt th full njmnt f x. Thi will lv u fling mr frutrtd r hmd nd u u t jult vn ftr th nxt tim.

Th min mtin uing premature jultin r

Anxiety:

Prfrmn nxit is rbbl th ingl mt mmn mtin uing rmtur jultin. Tht is whn th xttin t rfrm grt nd the fr f failure i so overwhelming tht u just n't k it u. Th tm jut brk nd you jult nr thn u wnt t.

But rfrmn nxit i nt th nl thing. Yu n hv fr nd nxit but lmt nthing rltd t x uing u t jult t uikl.

Fr:

Mn r trind t b uful nd gt a gd wmn. Thn when u gt hr, u are ud t make hr h, k hr h nd lt hr d wht mk hr h ll whil nt tifling hr frdm r rtivit.

Ww! Th whl gtting-th-wmn r i hrd nugh in itlf. Thr r mn rur ut thr, muh mtitin. It leads t fr f wmn, fr f mmitmnt, fr f rjtin, fr f mbrrmnt nd vn fr f th unknwn. Thn u have to worry about th fr f rgnn nd mrrig. Wll, tht i a lt f fr t hrbr. And, th tnin build u, it reveals itlf in th bdrm.

Shm:

Almost vrbd h m xul hm. It i built int ur it. But m of u hv mr hm than others. Fr xml, someone rid in a hm tht lkd t x bd r dirt, or ldd th ung b fr mturbting, n ld t nt u xul fling n dult. Thi rn will unniul till lk t sex bd r wrng nd thi nxit nd hm ld t rmtur jultin.

Angr:

Angr i nthr mtin that hw itlf in th bdrm. Angr t ur u r lvr, r vn ngr frm wrk r mn l, n m out during x. Pnt u ngr nd t b rld nd th stress nd tnin ld t rmtur jultin. Smtim th anger will tk over th mtinl rlit f th rn nd h h no rm t rgniz tht h i but t come t quickly.

Cnfidn:

Confidence l l a big role hr. If u r nt nfidnt with ur xulit, nfidnt in urlf a lvr, and confident with wmn, it i ging t hw whn u r hving x. It i ll a mind gm. Th mr u think about ming t n, th uikr u will m. It i invitbl. If u knw u hv th nfidn t t lngr, u will. It i th nfidn that k you ging.

CHAPTER THREE

TH STG F SEXUAL ARUL

Stg One.

Thi i th bginning tg whn u r firt trting t get rud frm kiing or tting. Yur ni gt hrd during thi tg nd u n trt ruing it directly with mturbtin r intrur. Snr r ltr whn you rh a sudden rul tg, u mv on t tg tw.

Stg Tw.

Thi tg trt whn a uddn lvl f xul rul i gind. In thi tg ur rul nd lur build as u r mving inid hr r trking ur lf. The tension ri littl b littl until u r in a tt f pure t. Th hight tt f thi tg n b bttr than th rgm itlf. Tht i wh u huld wnt t mintin it fr lng u can. But invitbl, du to lk f tim r rmtur jultin, u will t m int rh th nxt tg .

Stg Thr. Th Pint Of N Rturn

On you rh thi tg, n mttr wht u d, u will not b bl to t urlf frm julting. Yu might b bl t rmin in thi tg fr fw nd, but n u are hr u will jult n mttr what u d. You n ull ut r stop masturbating nd nt tuh ur ni t ll but u will till jult. Thi i f ur grt if u hv hd a gd tim in tg tw, but nt if u rh thi tg within nd f ntring th vgin. Yu uld vn ull ut but will till jult.

Stg Four.

Th Ejultin hn jut ftr rhing th point f n rturn, hfull with a mind blwing rgm. But fr mn rmtur jultr th rgm i jut a frtin of wht it uld b .