INTRODUCTION
The book comprises of five major chapters which will change your sexual life and bring happiness back to your homes. Therefore, the book is a most read for couples because the application of what is written here must be carried out by both parties if you expect any good result.
Also, the author summarized the book in a way that can be easily put into practice. To be able to get best out of the book, the author has made it more precise and straight to the points without making unnecessary addition.
The book deals with issues like premature ejaculation, making your woman reach orgasm, steps to get aroused for couples and various sex positions you can try.
With the approach and experie n ce of the writer presenting in this book, you might not need drugs for your sexual inefficiencies again.
TABLE OF CONTENT
Introduction
Chapter 1
WORK ON YOUR BODY, DRESSES AND LOOK .
Men
2. Women
Chapter 2
FORE PLAY (DONT JUMP INTO SEX).
Chapter 3
BYE-BYE TO 0-5MINUTES EJACULATION
Chapter 4
MAKE YOUR WIFE ORGASM
Chapter 5
DIFFERENT POSITION YOU CAN TRY.
CHAPTER 1
WORK ON YOUR BODY, DRESSES AND LOOK.
MEN
To be able to give her your best you must ready to make some sacrifices, which in turn will bring fulfillment to your sexual life.
When talking of sexual intercourse to make your wife happy, you must maintain a perfect strength which that can carry you on for more round of sex. To achieve this you need a thorough circulation of blood which will make all you body parts active before and during the intercourse. Thorough blood circulation is required to have and maintain hard cork erection, so you must work on your body through exercise to make your body fits. You can have little time to jug and exercise your body every day. On weekend when you have time you and your wife can have a session to exercise your bodies. Make sure you exercise your tummy so as to maintain a flat one.
Also if you observed shortage of blood in your system, you can take blood supplements. But always consult your doctor, is in the best position to know what you need at a given time. Take your doctor instructions and prescriptions seriously, (while you practice and follow the instructions given here) because it requires a good healthier body to maintain a good sex life.
WOMEN
Your look and what you put on, especially when you and your man are together is very important and have to do with your man response to arouse to sexual mood.
Note that men sexually arouse with what they see. It is the eyes that carry the message to the brain and the brain does the rest.
You must look tidy, neat and your dress must be something liter, pose out your sensitive body parts in an arresting mood that your man eyes can easily pick.
The most perfect way to achieve this is to trip yourself naked, standing in front of him at first and ask him to access you while turning around. I bet you, nothing will stop his brain from touching like an electric wire; he will have full rock hard erection ready for penetration.
Also your body figure can help. Figure 8 body type easily arouses men. If you have hips this is good for you and if you dont have you can work on it through exercises to build out your hips. There are some exercises you do that will bring out your hips and flatting your tummy. You can look around for an expert to help you on thi s.
CHAPTER 2
FORE PLAY (DONT JUMP INTO SEX).
Some men dont realize that sex is to be enjoyed by both man and woman, once they have their full erection the next thing is to put their dick into their woman vagina. This should not be, you also need to work on your woman. She needs some touches to get her into the mood. You dont have much work to do if she knows the part(s) of her body that makes or make her arouse. All you have to do is to apply some touches into this/these area(s) to trigger her mood up. But in other case, you have to try different touches to know where her sensitive part(s) that lure(s) her into mood located. As you are doing this, try to notice it when you finally got it, so it wont be a routing every time you want to have sex.
The touches you may need to apply are kissing, robbing and touching her private parts. Give her kiss on her neck and then go slowly with your tongue all the way up to behind her ear and then kiss her there and do it with your tongue. You can also apply some touches on the upper part of her vagina, this will get her totally arrested and completely aroused. It works on most women and before you know she will be dragging you to enter her.
All these can happen when both of you are lenient with yourselves and ready to enjoy sex because, sex is meant to be enjoyed.
Foreplay can also include:
Taking a bath together
Undressing each other
Messaging
Exploring each other bodies
Kissing
Telling each other what you like
Listening to your partner breathing
By doing these, you would have put away unnecessary tension which you have gathered all through and you are now ready to have an exciting moment.
While ready to enter her, dont be to hurry as this will affect your performance. The next chapter will teach you how to handle things at this stage.
CHAPTER 3
BYE-BYE TO 0-5MINUTES EJACULATION
It is true you spend most of your day looking for money, working hard to cater for your woman needs, which you have been doing but yet she complains and never satisfies. She even tells you money is not everything then what is going wrong? Your sex life, yes your sex life.
This chapter will provide you with the proven solution to apply and satisfy her also for you to enjoy your sex life.
I will discuss with you the impact which anxiety plays when it comes to sex. It causes quick and pre-matured ejaculation which determines how you can satisfy your woman and how many rounds of sex you can go. Most men cant go more than one round of sex at a time because of weak erection or premature ejaculation. If you could maintain a rock hard erection and could hold on for 30 minutes to one hour, till your woman orgasm there wont be counting of how many rounds.
Apart from sexually transmitted diseases (STD) that can affect your sexual life or lead to premature ejaculation (which you can seek medical advice) anxiety plays more than 80% for premature ejaculation.
A woman friend of mine told me of her friend husband inability to stay longer before ejaculation. She said her friend husband ejaculates immediately he enters his wife i.e. immediately he puts his erect penis into his wife vagina. Imagine how irritating this man will look to himself and to his wife, he cant even maintain some seconds of intercourse, what a problem!
There are many men like this, whose their urge for sex have affected their sex lives and can only go for 0-5minutes or less.
If you are one of these men, your inability is about to turn to ability only if you are ready to apply this simple psychological solution. I must tell you your problem is psychological inclined.
Here is what you will do; anytime you are with your woman and you get aroused or you have full erection, when you are about to enter your woman, at this point your thinking, all your sense organs, everything about you is concentrating about what you are about to do and this is the cause of your problem. Hence to avoid this you have to divide yourself into different parts. What do I mean by parts? As you are about to enter your wife, thinking about how you are going to enjoy yourself also think about other things, your work, your business etc. While you are looking at your wife naked, engage yourself by pressing your phone, playing game and gently enter your wife.
It depends how emotionally or easily carried away you are or how strong your anxiety level is when it comes to sex, if you are not very strong you can apply one of these but if you are strong you can apply all these while engaging yourself sexually.
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