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Cal Orey - The Healing Powers of Coffee

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Book:
The Healing Powers of Coffee
Author:
Cal Orey
Publisher:
Kensington Publishing Corp.
Genre:
Books / Science
Year:
2012
Rating:
4 / 5
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The Healing Powers of Coffee: summary, description and annotation

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A cup or two of Joe every day is a good way to boost mood, energy and overall health. Julian Whitaker, M.D., founder of the Whitaker Wellness Institute

Wake Up To The Amazing Perks Of Coffee!

Java facts you didnt know...

According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago.

Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimers and Parkinsons disease!

Coffee is the number #1 source of antioxidants in the U.S. diet.

Two antioxidants key to coffees health buzz are chlorogenic acid and caffeic acid; and coffee boasts more antioxidants than cocoa and tea!

Coffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up!

Percolating with information...

Cal Orey: author's other books

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Table of Contents

Acknowledgments

Like a coffee tree, during my formative years, teens, and adulthood, it took a while for me to reach maturity. I was a late bloomer as a girl, woman, studentand coffee lover. During the fifties, sixties, seventies, eighties, nineties, and into the 21st century, coffee played a role in my life, bit by bit, like getting to know and love a best friend for life.

Today, as an author, I would like to express my gratitude to the National Coffee Association of U.S.A., Inc., coffee roasters and retailers, my publisher at Kensington, and my editor, Richard Ember, who has guided me through the Healing Powers series and who gave me the go-ahead to share the plethora of reasons why the wide world of java deserves a toast.

Its also the coffee trees, from bean to cup, and coffee workers that I will forever be grateful to for their fortitude, past, present, and future. Not to forget hardworking coffee workers and scientists who are on the beat to help keep coffee percolating around the world.

Books by Cal Orey

The Healing Powers of Vinegar
Doctors Orders
202 Pets Peeves
The Healing Powers of Olive Oil
The Healing Powers of Chocolate
The Healing Powers of Honey

Published by Kensington Publishing Corporation

Notes

C HAPTER 1:

T HE P OWER OF C OFFEE

Oldways Preservation Trust Presents: Refreshingly Good News for Coffee Lovers, Craft Restaurant, New York City, March 22, 2006, In Praise of Coffee, p. 36.

Travis Arndorfer and Kristine Hansen, The Complete Idiots Guide to Coffee & Tea (New York: Alpha Books, 2006), p. 7.

Susan Zimmer, I Love Coffee! Over 100 Easy and Delicious Coffee Drinks (Kansas City, MO: Andrews McMeel Publishing LLC, pp. 3, 4).

Zecuppa Coffee, http://www.zecuppa.com/coffeeterms-bean-grading . htm.

Dr. Sanjiv Chopra and Dr. Alan Lotvin, with David Fisher, Doctor Chopra Says: Medical Facts and Myths Everyone Should Know (New York: Lotvin, Thomas Dunne Books, 2010), p. 5.

Jonny Bowden, Ph.D., The 150 Healthiest Foods on Earth (Beverly, Massachusetts: Fair Winds Press, 2007), p. 250.

C HAPTER 2:

A N A WAKENING OF J AVA

Oldways Preservation Trust Presents: Refreshingly Good News for Coffee Lovers, Craft Restaurant, New York City, March 22, 2006, In Praise of Coffee, p. 36.

Innovations That Changed Coffee Culture, HuffPost Food AOL News, the Internet newspaper, first posted: March 16, 2011, sponsor-generated content from Starbucks.

Coffee FactsFun Coffee Information and Trivia, http://gourmet-coffee-zone.com/coffee-facts.html .

Courtesy Break Room: The Official Blog of the National Coffee Break: History of Coffee, http://www.nationalcoffeebreak.org/breakroom/history-of-coffee/ .

Innovations That Changed Coffee Culture.

Travis Arndorfer and Kristine Hansen, The Complete Idiots Guide to Coffee & Tea (New York: Alpha Books, 2006), p. 7.

Coffee FactsFun Coffee Information and Trivia, http://gourmet-coffee-zone.com/coffee-facts.html .

Ibid.

Arndorfer and Hansen, The Complete Idiots Guide to Coffee & Tea, p. 9.

Ibid., p. 9.

Arndorfer and Hansen, The Complete Idiots Guide to Coffee & Tea, p. 6.

Ibid., p. 7.

Break Room: The Official Blog of the National Coffee Break, History of Coffee, http://www.nationalcoffeebreak.org/breakroom/history-of-coffee/ .

The Coffee Nazi Brews! The History of Coffee!, http://www.thecoffeenazi.com/the-history-of-coffee .

Oldways Preservation Trust Presents: Refreshingly Good News for Coffee Lovers, Craft Restaurant, New York City, March 22, 2006, Coffee Through The Ages, p. 14.

Ibid., p. 14.

National Coffee Break, http://www.nationalcoffeebreak.org/new/history/php .

Ibid.

C HAPTER 3:

A H ISTORICAL T ESTIMONY

Food Quotes: Coffee, http://www.foodreference.com/html/qcoffee . html.

Travis Arndorfer and Kristine Hansen, The Complete Idiots Guide to Coffee & Tea (New York: Alpha Books, 2006), pp. 1112.

www.folgers.com , Explore the Rich Folgers History, http://folgers.com/about-us/folgers-history.aspx .

www.eightoclock.com , History/About Us.

Coffee FactsFun Coffee Information and Trivia, http://gourmet-coffee-zone.com .

www.yuban.com , Yuban Story, http://www/yuban.com/yuban/page.

www.chockfullonuts.com , History.

History of Starbucks, http://www.coffee.org/products/list .

www.millstone.com , The Millstone Mission.

http://www.mzb-usa.com/history.asp , Massimo Zanetti Beverage USA, Our History.

C HAPTER 4:

W HERE A RE THE S ECRET I NGREDIENTS ?

Food Quotes: Coffee, http://www.foodreference.com/html/qcoffee/html .

USDA Nutritional Database for Standard Reference, 2010.

Jonny Bowden, Ph.D., The 150 Healthiest Foods on Earth (Beverly, Massachusetts: Fair Winds Press, 2007), p. 251.

Yazheng Liu and David D. Kitts, Confirmation That the Maillard Reaction Is the Principle Contributor to the Antioxidant Capacity of Coffee Brews, Food Research International 44, issue 8 (October 2011): 24182424.

M. Elena Diaz-Rubio and Fulgencio Saura-Calixto, Dietary Fiber in Brewed Coffee, JAgric Food Chemisty 55 (5) (February 13, 2007): 19902003, DOI: 10.1021/jto62839p.

Kathleen Thurber, Midland Reporter-Telegram, online, Gourmet Coffee Entrepreneur Works to Add Health Benefits to Morning Ritual, August 3, 2011.

C HAPTER 5:

C OFFEE , T HE N EW H EALTH F OOD

Food Quotes: Coffee, http://www.foodreference.com/html/qcoffeee.html .

Leslie Beck, Coffee May Prevent Breast Cancer Among Postmenopausal Women, Globe and Mail update, p. 1, May 10, 2011, http://www.theglobeandmail.com/life/health/new-health-nutrition/leslie-beck/coffee , retrieved May 19, 2011.

Dr. Sanjiv Chopra and Dr. Alan Lotvin, with David Fisher, Doctor Chopra Says: Medical Facts and Myths Everyone Should Know (New York: Thomas Dunne Books, St. Martins Press, New York, New York, 2010), pp. 89.

Carlotta Galone et al., Coffee and Tea Intake and Risk of Head and Neck Cancer Epidemiology Consortium, Cancer Epidemiol Biomarkers Prevention 19 (July 2010):17231736, published online first June 22, 2010, DOI: 10.1158/1055-9965.EPI-10-0191.

Kathryn M. Wilson et al., Coffee Consumption and Prostate Cancer Risk and Progression in the Health Professionals Follow-up, Journal of the National Cancer Institute, online May 17, 2011, retrieved May 19, 2011.

Masaoki Kawasumiet et al., Protection from UV-induced Skin Carcinogenesis by Genetic Inhibition of the Ataxia Telangiectasia and Rad3-retated (ATR) Kinanse, Proceedings of the National Academy of Sciences, August 15, 2011, DOI: 10.1073/pnas. 11378108.

Jonny Bowden, Ph.D., The 150 Healthiest Foods on Earth (Beverly, Massachusetts: Fair Winds Press, 2007), p. 251.

Liz Applegate, Ph.D., 101 Miracle Foods That Heal Your Heart (New York: Prentice Hall Press, 2000), p. 122.

Chopra and Lotvin, Doctor Chopra Says, p. 5.

C HAPTER 6:

T HE M EDITERRANEAN C UPPA C OMFORT

Oldways Preservation Trust Presents: Refreshingly Good News for Coffee Lovers, Craft Restaurant, New York City, March 22, 2006, p. 37.

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