Tacy - Its 3 Ingredients or Less: You Know What They Say, Less Is Even More Delicious

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It's 3 Ingredients or Less

You Know What They Say, Less Is Even More Delicious

By: Layla Tacy

Copyright 2021 by Layla Tacy

License Notes

The content of this publication is protected by national and international copyright laws. Hence, you may not reproduce, edit, copy, print, or distribute any part of it, except with express permission of the author.

The author also reserves the right not to be liable for any inference, assumption, or misinterpretation which might lead to any form of damage.

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Table of Contents

Introduction

Our world is moving at a fast pace, and junk food is the order of the day. While we blame no one for the lapses and happenings in our environment, we must eat healthy meals to stay ahead of the crowd.

This recipe book is a guide to effectively manage and utilize three items from your kitchen to make mouth-watering dishes that the whole family would love. Whether baking, making sauces, or using a choice piece, three ingredients can make all the difference.

If you are as excited as we are, 3, 2, 1, go!

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Recipe 1: 3-Ingredient Strawberry and Chia Seed Jam

Cooking Time: 15 minutes.

Portion Size: 10.

List of Ingredients:

Strawberries- 250 grams

Chia seeds- 1/3 cup

Maple syrup- cup

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Methods:

Wash the strawberries and add them to a food processor.

Blend until strawberry puree is formed.

Add the strawberry puree into a bowl.

Now, mix in the chia seeds and the maple syrup.

Pour into a jar and put in the refrigerator to chill for a few hours.

Use then on a slice of toast or scones.

Serve!

Recipe 2: Shells with White Cheddar

Cooking Time: 20 minutes.

Portion Size: 4

List of Ingredients:

Milk- 2 cups

Shells- 2 cups

White cheddar cheese- 1 cup

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Methods:

Add the milk and the shells to a saucepan and bring to a simmer.

Cook for about 20 minutes and keep on stirring.

Once the pasta is cooked, remove it from heat and add in the cheddar cheese.

Mix until the cheese is melted.

Serve when cold!

Recipe 3: 3-Ingredient Golden Syrup Pudding

Cooking Time: 10 minutes.

Portion Size: 6.

List of Ingredients:

Defrosted ready puff- 1 sheet

Golden syrup- cup

Milk- cup

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Methods:

Place the ready puff on a greased baking dish.

Pour over the golden syrup evenly on the puff pastry.

Start rolling the puff from the edge till the center of it to form a roll.

Pour over the milk on the roll.

Preheat your oven at 220F.

Put the roll to bake in preheated oven for 25 minutes.

Cool and serve!

Recipe 4: 3-Ingredient Mac and Cheese

Cooking Time: 10 minutes.

Portion Size: 2.

List of Ingredients:

Elbow macaroni- 1 cup

Grated cheddar cheese- 2 cups

Milk- 2 cups

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Methods:

Pour milk in a saucepan on medium-high heat.

Add in the elbow macaroni and let cook until the milk has thickened and cooked the pasta.

Now, add in the grated cheddar cheese and mix until the cheese has properly melted.

Put into bowls and serve!

Recipe 5: 3-Ingredient Flourless Chocolate Cake

Cooking Time: 15 minutes.

Portion Size: 10.

List of Ingredients:

Eggs, cold- 8

Bittersweet chocolate- 1 lb.

Unsalted butter- 2 sticks

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Methods:

Cut your butter into 16 pieces.

Preheat your oven at 325F.

Melt the chocolate and the butter in a saucepan and mix to combine.

In a bowl, beat the eggs until they double in volume.

Pour the chocolate mixture into the egg mixture slowly and gradually.

Mix to combine the ingredients.

Pour the batter into a prepared pan and put it to bake in preheated oven for about 20 to 25 minutes or until the cake is done.

Cool, cut into slices, and serve!

Recipe 6: Chewy Peanut Butter Cookies

Cooking Time: 15 minutes

Portion Size: 17 to 18

List of Ingredients:

Sugar- 1 cup

Peanut butter- 1 cup

Egg- 1

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Methods:

Preheat your oven at 350F.

Mix the sugar, peanut butter, and egg.

Form balls from the mixture and scoop onto parchment paper.

Press down on the mixture and then press again in the opposite direction to form an intersecting pattern.

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