BookSumo Press - Mushroom Cookbook: A Vegetable Cookbook Filled with Delicious and Easy Mushroom Recipes

Mushroom Cookbook A Vegetable Cookbook Filled with Delicious and Easy Mushroom Recipes By BookSumo Press All rights reserved Published by http://www.booksumo.com ENJOY THE RECIPES? KEEP ON COOKING WITH 6 MORE FREE COOKBOOKS! Visit our website and simply enter your email addressto join the club and receive your 6 cookbooks. http://booksumo.com/magnet https://www.instagram.com/booksumopress/ https://www.facebook.com/booksumo/ LEGAL NOTES All Rights Reserved. No Part Of This Book May Be Reproduced Or Transmitted In Any Form Or By Any Means. Photocopying, Posting Online, And / Or Digital Copying Is Strictly Prohibited Unless Written Permission Is Granted By The Books Publishing Company. Limited Use Of The Books Text Is Permitted For Use In Reviews Written For The Public. Table of Contents Chili for Autumn Prep Time: 10 mins Total Time: 1 hr (Vegetarian Servings per Recipe: 6 Approved) Calories 178 kcal Fat 5.8 g Carbohydrates 27.8g Protein 7.1 g Cholesterol 0 mg Sodium 640 mg Ingredients 2 tbsps extra-virgin olive oil 1 C. diced red onion 1 C. diced zucchini 5 large cloves garlic, crushed or diced 1 C. corn kernels 2 tbsps chili powder, or more to taste 1 C. diced white or portobello mushrooms 2 tsps ground cumin 1 C. diced fresh cilantro, packed 2 C. juicy diced fresh tomatoes 1/8 tsp cayenne pepper, or more to taste 1 (15 oz.) can no-salt-added black beans, Salt and freshly ground black pepper, to taste drained 1 C. water (or red wine) Directions 1. water (or red wine) Directions 1.

Stir fry your onions in oil for 4 mins then season them with: cumin, garlic, and chili powder. 2. Continue stir frying for 2 more mins. Add the rest of the ingredients listed and get everything boiling. 3. 4. 4.

Before eating, top the servings with cilantro, cheddar, guacamole, onions, and sour cream. 5. Enjoy. Chili for Autumn MUSHROOM Burger I Prep Time: 5 mins Total Time: 20 mins Servings per Recipe: 2 Calories 313 kcal Fat 15.3 g Carbohydrates 29.9g Protein 15.5 g Cholesterol 53 mg Sodium 934 mg Ingredients 2 portobello mushroom caps 2 slices tomato 4 slices turkey bacon 2 hamburger buns 3 tsps horseradish sauce 2 leaves romaine lettuce Directions 1. Cover a baking sheet with foil and then coat it with nonstick spray before setting your oven to 450 degrees before doing anything else. 2.

Cut the stem of your mushrooms off and then clean them under water. Take half your turkey bacon and wrap it around a mushroom cap. Do this for both caps. 3. Now put the mushrooms on your baking sheet and cook them in the oven for 20 mins. 4.

Coat each of your buns with 1.5 tsps of horseradish and then a piece of tomato and lettuce on one bun. Top the other bun with a mushroom cap and form a burger. 5. Enjoy. Mushroom Burger I Mushroom Stir Fry I Prep Time: 10 mins Total Time: 15 mins (Portobello and Servings per Recipe: 2 Asiago) Calories 349 kcal Fat 34 g Carbohydrates 7.2g Protein 6.6 g Cholesterol 10 mg Sodium 360 mg Ingredients 3 tbsps olive oil, divided salt and black pepper to taste 1 1/2 tbsps garlic flavored olive oil freshly grated Parmesan 1/4 onion, cut into chunks freshly grated Asiago cheese 2 portobello mushroom caps, sliced Directions 1. Stir fry your mushrooms and onions in 1.5 tbsps of regular and garlic flavored olive oil until your find the onions tender and a bit dark around the edges.

Shut the heat and top the mushrooms with the remaining oil, pepper and salt, and your cheeses. 2. Enjoy with rice. Mushroom Stir Fry I SPICY Alfredo Pasta Prep Time: 30 mins Total Time: 50 mins Servings per Recipe: 6 Calories 707 kcal Fat 45 g Carbohydrates 50.6g Protein 28.4 g Cholesterol 201 mg Sodium 1009 mg Ingredients 12 oz. penne pasta 1 (15 oz.) jar Alfredo sauce 1/4 C. grated Romano cheese 2 tbsps extra-virgin olive oil 1/2 C. cream 1 onion, diced 1 tsp cayenne pepper, or more to taste 2 cloves garlic, diced Salt and pepper to taste 1 red bell pepper, diced 1/4 C. diced parsley 1/2 lb portobello mushrooms, diced 1 lb medium shrimp, peeled and deveined Directions 1. diced parsley 1/2 lb portobello mushrooms, diced 1 lb medium shrimp, peeled and deveined Directions 1.

Cook your pasta in boiling water and salt for 12 mins. Then remove all the liquid. 2. Stir fry your onions in olive oil and butter for 3 mins then add in mushrooms, garlic, and red pepper. 3. 4. 4.

Now combine in your shrimp and cook them until pink then add: Alfredo sauce, cream, Romano, pepper, salt, and cayenne. Let the contents lightly boil for 7 mins. 5. Combine the sauce with the pasta and before you serve the pasta top it with some parsley. 6. Enjoy.

Spicy Alfredo Pasta Easy Chicken Marsala Prep Time: 10 mins Total Time: 35 mins Servings per Recipe: 4 Calories 671 kcal Fat 43.4 g Carbohydrates 24.6g Protein 32 g Cholesterol 160 mg Sodium 693 mg Ingredients 4 boneless, skinless chicken breast halves 3 C. sliced portobello mushrooms 1/4 C. all-purpose flour 3/4 C. sun-dried tomatoes salt and pepper to taste 1/2 C. packed fresh spinach 1 tbsp dried oregano 1 C. butter Directions 1. butter Directions 1.

Pound out your chicken to a quarter of an inch in thickness. Then coat each piece with some oregano, flour, pepper, and salt. 2. Fry your chicken pieces in olive oil until completely done and flip them appropriately. Place the chicken aside. 3.

Now stir fry your tomatoes, and mushrooms in butter for a few mins then add in your wine. Let the contents cook for 12 mins and stir every 3 to 4 mins. Let everything cook for 4 more mins after adding in your spinach. 4. Enjoy. quinoa 1 C. crimini mushrooms, sliced 1 C. water 1 small sweet potato, peeled and diced 1 pinch salt 1/4 tsp cayenne pepper 1 tbsp olive oil salt and pepper to taste 1 tsp diced garlic 1/4 C. diced, toasted pecans 1 small sweet onion, diced Directions 1. diced, toasted pecans 1 small sweet onion, diced Directions 1.

Toast your quinoa in a big pot for 7 mins then add in your water and some salt. 2. Get everything boiling. 3. Once it is boiling place a lid on the pan and set the heat to low. 4. 4.